Jessie May Wolfe

Background:

Jessie May is an alchemist. Her very presence empowers those around her, she spreads her light and infectious spirt as an inspirational guide to many beautiful souls across the planet. Her extensive experience over the last two decades, coaching and empowering thousands of creatives, entrepreneurs, and change-makers worldwide, along with her training and experience with various modalities and renowned teachers, led her to develop the unique impactful HeartRise Method. As a speaker, facilitator, leader and guide she travels the world bringing HeartRise Method, Experience + Corporate Programs to innovative companies, organizations and communities of all kinds. Her corporate clients include Soho House, Amazon, Sakara, WeWork, Amobee, Renew Juicery, Claire Foundation along with many others!From Wellness to Tech, Travel to Ad Agencies, Real Estate + Non Profit, Youth Groups, Inner City Kids, People in Recovery, Homeless Teens... Jessie May's heart holds a torch for everyone. Her HeartRise Movement is a universal call to ignite the radiant HeartPower in all of us.

Classes/privates taught at Unplug:

  • HeartRise Meditation

Why I practice meditation:

I meditate to come home to the truth of my heart, where my infinite power lives within; always ready to guide and fuel my way. I meditate to recognize the radiant rhythm that connects us all, and how powerful we are when we heartfully attune to it.

HeartRise Meditation ignites my heart’s power to alchemize the noise, release tension in my body and restore my whole being to empower my most radiant potential.

Why I teach meditation:

I teach meditation to ignite hearts, and to share the in the power of our collective presence. I hold loving space for other's to remember who they are, to come home to their truth, and feel how connected we truly are. I teach to empower the radiant potential that comes alive inside when learn to lead our lives Heart First.

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Heather Hayward

Background:

As an Immersive Experience Leader, Heather Hayward helps her clients and students connect with their inner truth and obliterate self-doubt so they can soar beyond the suffocating, “wedged-in” life experiences.

Her specialty is guiding you from confusion to clarity with an emphasis on finding your Still Small Voice.

By integrating hypnosis and guided imagery meditation into coaching, seemingly “stuck” clients can gain access to their internal switches for change so they can find the confidence, clarity, and calmness to make decisions.

Classes/privates taught at Unplug:

  • Guided Imagery

  • Guided Discover

  • Connecting with Intuition

  • Deep Meditation

  • Workshop for Mothers

  • Navigating clients from confusion to clarity with an emphasis on connecting with the “still, small voice within.” Once dialogue flows from that innermost part, decisions become clearer (not easier) and choices bolder. Childlike joy is restored in the process.

Why I practice meditation:

For peace of thought, connection with my innate wisdom and to shift out of a crap mood!

Why I teach meditation:

I teach every week because I can't wait to see how the class will unfold and what experiences the students will have. I am simply the tour guide into their presence.

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Elisha Goldstein

Background:

Elisha Goldstein, PhD is a clinical psychologist, Co-founder of The Center for Mindful Living in Brentwood/West Los Angeles, Creator of A Course in Mindful Living and author of numerous other programs, articles and books including Uncovering Happiness, Mindfulness Meditations for the Anxious Traveler and more.

Classes/privates taught at Unplug:

  • N/A

Why I practice meditation:

I see nothing more important than developing intimacy with life.

Why I teach meditation:

It's a beautiful thing when you can teach what you live.

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Jenna Reiss

Background:

Jenna, Breathwork Meditation Coach, teaches group and private sessions working with clients to break free from old patterns and improve the everyday perspective. Using an active breathing technique called Breathwork Meditation, and Life Coaching tactics, Jenna's corporate and individual clients achieve more balanced temperaments, stronger stress management skills, and strengthened grounding. Studying with highly respected worldwide author, healer and breathwork teacher, David Elliott, Jenna infuses these teachings using an individualistic and holistic approach guiding her clients deep into a higher state of consciousness.

Classes/privates taught at Unplug:

  • Breathwork

Why I practice meditation:

Breathwork Meditation transformed my life and I continue practicing because I love living life my most authentic self.

Why I teach meditation:

I teach because I believe in the personal power of oneself, and there is no end to the depth in human beings and their natural capacity to love or change a life. Breathwork Meditation has the power to help you clear out the clutter, and re-connect with your authentic self. And that, I believe, has the power to change the world.

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Jamie Wozny

Background:

Jamie originally came to Los Angeles to be an actress and her path soon shifted as she began to focus on how to heal from a chronic illness. Her deep knowing that there was an alternative way to heal other than conventional medicine took her on a deep inner journey of healing through alternative modalities. She was her own greatest experiment and now she loves to share what she has learned. She is passionate about a holistic approach to healing. She has since become a Reiki Master, Intuitive Channeler, Meditation Teacher, Essential Oil Mentor, Animal Communicator and Certified Life Coach. Most of all she is passionate about teaching loving spiritual principles and seeing other's eyes light up when they remember their own inner truth as well. Her deepest desire is to help you be unapologetically happy in your existence, which is why Jamie has been dubbed "The Happiness Guru" by her students.

Classes/privates taught at Unplug:

  • Mood Shift Aromatherapy

  • Intuitive Essential Oil Readings

  • Intuitive Energy Healing and Coaching Privates 

Why I practice meditation:

To come back home to my true nature. To remember who I am. To give myself space to breathe. Because it feels good to me.

Why I teach meditation:

To give others the gift of silence, of stillness, of peace. To create a space for just a glimmer of truth to pop through. One glimmer can be the start to light an entire world. 

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Harry Paul

Background:

Harry has lived a varied and multi-faceted life; he can relate to all human life experience. As a shaman in Los Angeles, Harry offers access to the inner world of peace in the midst of the metropolis, providing a deep anchor and connection with the power of one’s own infinite potential. Harry has been all over the world studying everything from shamanism, Buddhism, Eastern Philosophy, Yoga Sutras, massage, physical therapy, cranial sacral therapy, reiki, sound therapy, light therapy, aromatherapy, reflexology, the Kabbalah, TM Meditation and The Course in Miracles.

Classes/privates taught at Unplug:

  • Breathwork 

  • Healing

  • Sound Therapy

  • Light Therapy

Why I practice meditation:

One of the most dangerous things in this life is a undisciplined mind. I practice meditation because it allows for a more grounded, centered, purposeful life.

Why I teach meditation:

I teach, because I can't not. It is a calling and purpose that I came to this life to do. The thing about now being a teacher is that I am always a student.

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Davidji

Background:

Davidji's classes are magical and always sell out! He has traveled the world teaching teachers and students a modernized approach to meditation that works for everyone. From his genius 16 second meditation to a deeper more expansive practice he is an inspiration. Davidji is an internationally recognized stress-management expert, corporate trainer, meditation teacher, and author of the bestseller Destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind" and "Secrets of Meditation: A Practical Guide to Inner Peace & Personal Transformation, winner of the Nautilus Book Award. He is credited with creating the 21-day meditation process. Often referred to as the Velvet Voice of Stillness, he can be heard on more than 500 guided meditations available on various platforms.

Classes/privates taught at Unplug:

  • Unplug Meditation Teacher Training

  • Meditation & Mindfulness

  • Working with those in high-pressure situations, including members of the military, special forces, law enforcement, business leaders, and those in crisis.

Why I practice meditation:

When we can genuinely feel we are not in or of this world but rather the whole world is within us, we slowly begin to integrate that mind-set into our thoughts and deeds. My daily meditation practice has awakened that understanding. I now effortlessly tap into the limitless supply of what the universe has to offer — a wellspring of effortless abundance, an unfolding of deeper fulfillment, and a sweeter, more loving world that I walk through with greater grace and ease.

Why I teach meditation:

I believe we will change the world through meditation. Connecting to the stillness and silence within allows each of us to live life with expanded awareness, deeper compassion, and greater fulfillment. Regular meditation has allowed me to see and feel the world with an ever-expanding openness, deeper empathy and greater clarity. I hope it will do the same for you.

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Guy Douglas

Background:

Guy Douglas, co-founder of Sound Meditation Presents, has been working with gongs and other sound healing instruments for over 15 years. He's been involved with the healing power of music his entire life: writing, recording, producing and performing. He believes in an the eastern philosophy of music that helps clear dormant pathways to open the heart. He's also the creator of The Breathwork Sound Bath, The Gong Chair, Gong Flow Yoga and The Holistic Chamber of Sound. He's performed at hundreds of events, including some of the largest sound bath's in the country.

Why I practice meditation:

I practice meditation in the morning. I find it to be very helpful in clearing myself from the day before and hitting the reset button for the day ahead.

Why I teach meditation:

There is something magical that happens when you are of service to others. If everyone realized how much you receive by giving, the world would be a much happier place.

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Connect with Guy:

 

Unplug Meditation

12401 Wilshire Boulevard, Suite 101
Los Angeles, CA 90025

(310) 826-8899

info@unplug.com