Background:
Guy Douglas, co-founder of Sound Meditation Presents, has been working with gongs and other sound healing instruments for over 15 years. He's been involved with the healing power of music his entire life: writing, recording, producing and performing. He believes in an the eastern philosophy of music that helps clear dormant pathways to open the heart. He's also the creator of The Breathwork Sound Bath, The Gong Chair, Gong Flow Yoga and The Holistic Chamber of Sound. He's performed at hundreds of events, including some of the largest sound bath's in the country.
Why I practice meditation:
I practice meditation in the morning. I find it to be very helpful in clearing myself from the day before and hitting the reset button for the day ahead.
Why I teach meditation:
There is something magical that happens when you are of service to others. If everyone realized how much you receive by giving, the world would be a much happier place.
