Beau Bowker

Background:

Beau Bowker is a breathwork guide, cacao ceremonialist, and a reiki master dedicated to guiding and supporting his clients deeper into their hearts. As a student of the human experience, sacred healing arts, and a facilitator for growth and expansion, Beau has dedicated his life to being a beacon of love and a resource for healing. His commitment to holding safe space for the transformation of others has led countless people to connect more deeply with themselves, their power, and their truth through one-on-one sessions and in group settings around the world. Through intuitive guidance and his ability to tune into subtle energy, Beau supports the awareness and release of stuck emotions, heavy energies, and trauma from the body, mind, and soul. In releasing all that no longer serves, participants gain access to more personal freedom, creative expression, and the flow of universal love within and throughout all aspects of life.

CLASSES/PRIVATES TAUGHT AT UNPLUG:

  • Breathwork

  • Reiki Healing

  • Cacao Ceremony

  • Meditation

WHY I PRACTICE MEDITATION:

I meditate as an act of self-love. Daily meditation is my way of taking care of my inner-world before I go into the physical world. In stilling myself, I practice the courage of feeling my feelings, getting down to the root of them, releasing what is not serving me, and filling up with gratitude, love, peace, joy, and faith. Taking these moments to clear my mind and tap into my heart supports me in being the best father, partner, friend, business owner and being that I can be!

WHY I TEACH MEDITATION:

I teach meditation as an act of love and service. It is a true honor for me to support others who are open and courageous enough to go within and heal themselves. I love holding space for others as they find their peace and access the love within. I teach meditation because it is one of the gifts I am on this planet to share. I get to witness people heal, remember how much love is within them, and truly come alive.

Instagram Handle:
@beaubowker

To Book A Private with Beau, please click the button below the photo.

BEAU'S CLASS SCHEDULE

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Angela Wright

ABOUT ANGELA WRIGHT:

With a lifelong dedication to music and a passion for holistic wellness, Angela Wright blends her extensive musical background with transformative healing practices. Specializing in sound healing, guided meditation, and breathwork, she helps individuals achieve deep relaxation, emotional release, and inner balance.

Her journey began at age six with classical training in opera and jazz, later leading her to Berklee College of Music, where she studied voice and songwriting composition. Over time, her connection to music evolved beyond performance, drawing her toward its profound therapeutic power.

As a certified yoga teacher, Angela integrates breathwork, vocal toning, and vibrational sound therapy into her sessions, fostering nervous system regulation, stress relief, and mind-body alignment. Her unique approach combines vocal expression, vibrational sound, and sensory activation to guide individuals into a deep state of relaxation and self-awareness.

CLASSES/PRIVATES TAUGHT AT UNPLUG:

  • Intuitive Vocal Healing

  • Breathwork for Nervous System Regulation

  • Guided Meditation

  • Sound Healing

CLASSES/PRIVATES TAUGHT AT UNPLUG:

  • Intuitive Vocal Healing – Using her five-octave vocal range to create soothing, ethereal soundscapes for deep relaxation and emotional release

  • Breathwork for Nervous System Regulation – Encouraging deep diaphragmatic breathing techniques to promote calm, stress relief, and emotional balance.

  • Immersive Sound Healing & Guided Meditation – Leading sound baths with live vocal toning, crystal bowls,allong side guided meditation, and affrimations.

WHY I PRACTICE AND TEACH MEDITATION:

Meditation allows Angela to reset, reconnect with her inner self, and navigate life’s challenges with grace. For her, it’s about finding stillness amidst chaos and learning to observe the mind without attachment.

Her mission is to share the transformative power of meditation and sound healing, creating a supportive and nurturing space where others can embark on their own journey toward inner harmony and well-being.

Instagram Handle:
@angela_wright

To Book A Private with Angela, please click the button below the photo.

ANGELA'S CLASS SCHEDULE

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Claire Calfo

ABOUT CLAIRE CALFO:

Claire Calfo is a therapist-in-training, endurance athlete, and wellness coach dedicated to helping people navigate life with greater ease. She is currently pursuing her LMFT (Licensed Marriage and Family Therapist) degree, specializing in working with families and individuals facing complex emotional challenges, including dementia care. With a somatic therapy approach, she emphasizes the mind-body connection to support emotional processing and resilience.

As a certified Pilates instructor and breathwork coach, Claire integrates movement, mindfulness, and mindset work to help clients unlock their full potential. Whether improving athletic performance, reducing stress, or fostering a greater sense of grounding, she provides tailored coaching in breathwork, performance mindset, and meditation. Her mission is to empower individuals with practical tools to cultivate presence, confidence, and well-being in all aspects of life.

CLASSES/PRIVATES TAUGHT AT UNPLUG:

  • Breathwork

  • Performance Coaching

  • Meditation

  • Sound Healing

Instagram Handle:
@clairecalfo

To Book A Private with Claire, please click the button below the photo.

claire's class schedule

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Leigh-Anne LoPinto

ABOUT LEIGH-ANNE LOPINTO:

Leigh-Anne LoPinto is a psychologist, breathwork teacher, and relationship coach with 14 years of supporting people 1:1 and in groups. She uses a unique combination of breathwork, therapy and coaching to help clients heal relationship wounds and build healthy, happy relationships. Leigh-Anne has helped thousands of people move into secure attachment, heal from codependency, and practice truly conscious relationships. She specializes in using relationships as a catalyst for deep healing and growth.

CLASSES/PRIVATES TAUGHT AT UNPLUG:

  • Psychology

  • Therapy

  • Breathwork

  • Meditation

  • Relationship Coaching

  • Private/Group Classes

Instagram Handle:
@love.evolv.ed

To Book A Private with Leigh, please click the button below the photo.


Leigh-Anne's Class Schedule

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Heather Nevell

ABOUT HEATHER NEVELL:

Raised in abundant nature, Heather Nevell spent her childhood roaming around the 10,000 lakes of Minnesota, her upbringing gave her the strong belief that the power of healing came from within. When stricken by illness, she turned to natural medicine and found powerful healing through music that could change brainwave activity and bring her body back to balance.

CLASSES/PRIVATES TAUGHT AT UNPLUG:

  • Deep Meditation

  • Intuitive Guidance

  • Sound Healing

  • Workshop for Mothers

  • Customized Meditation

WHY I TEACH MEDITATION:

Heather believes the purpose of sound healing is to be able to calm the mind and body. Sound baths ease the brain in a theta state, a peaceful resting place that empowers the mind to stay in the present.

WHY I PRACTICE MEDITATION:

Heather’s sound baths are deeply immersive, using binaural beats that work as a deep tissue brain massage. She works with a variety of modalities including:  Reiki, hands-on physical grounding, weighted tuning forks applied to chakra points, breathwork and guided meditation to deepen your experience.

Instagram Handle:
@soundsodreamy.ca

To Book A Private with Heather, please click the button below the photo.

heather's class schedule

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Kelly Turner

ABOUT KELLY TURNER:

Kelly Merryman Turner is a holistic healer, transformational coach and the founder of Sol Ascend Frequency Healing. Her offerings harmoniously fuse sound and energy healing with yoga, somatics, and life coaching for an integrated, embodied approach that leverages ancient yogic wisdom and modern science. Kelly is a certified sound healer and breathwork guide, a Holy Fire III Reiki Master, and has completed over 800 hours in yoga teaching certifications in hatha/vinyasa, kundalini, yin, and yoga nidra. She is also a mentor in The Sound Healer’s Academy where she coaches and trains other healers in the art and science of sound and energy healing. As a mother, female entrepreneur and former non-profit executive, she is passionate about helping women and busy professionals find balance, manage stress and come home to themselves.

CLASSES/PRIVATES TAUGHT AT UNPLUG:

  • Sound Healing

  • Reiki Healing

  • Yoga

  • Life Coaching

  • Motherhood

  • Grief/Heartbreak

  • Career Transition

  • Somatics/Nervous System Regulation

  • Corporate Wellness

  • Women’s Events and Retreats

WHY I TEACH MEDITATION:

It lights me up to help others come home to the light within themselves and become their own greatest healers.

WHY I PRACTICE MEDITATION:

Simply put, my meditation practice makes me and my life better—it’s non-negotiable daily self-care. Meditation is self-connection and a daily reminder of who I really am. My practice has helped me move through the challenges of life with grace and purpose, manage crippling anxiety and balance the stress of motherhood, marriage, corporate life and entrepreneurship.

Instagram Handle:
@ascendwithkelly

To Book A Private with Kelly, please click the button below the photo.

kelly's class schedule

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Ruthie Odom

BACKGROUND:

For over ten years, I’ve dedicated my life to the study and practice of healing and meditation. Along the way, I’ve learned that healing is not about escaping the world, but about finding the strength and perspective to meet it fully. My passion is guiding others to release what no longer serves them and to awaken the joy, clarity, and purpose within.

Clients often describe my work as grounding and uplifting, a blend of ancient tools and modern understanding that helps them feel lighter, clearer, and more connected to themselves. As a guide, I help people transform their inner landscape so that new possibilities can unfold in ways they never imagined. This often leads to breakthroughs in relationships, greater peace of mind, renewed confidence, and a deeper sense of direction in life.

PRIVATE OFFERINGS:

My private sessions are designed to clear away what holds you back and awaken more of your potential. Each session works in its own way to create clarity, freedom, and renewed energy, while supporting you in stepping forward with greater strength and vision.

I currently offer:

  • Life Activation

  • Negative Energy Removal & Emotional Cord Cutting

  • Advanced Crystal Healings

  • Reiki

  • Sanctuary Meditation

  • Aura Healings

WHY I TEACH MEDITATION:

Teaching meditation allows me to share one of the most powerful tools I’ve found for peace, clarity, and resilience. Each class helps people reconnect with themselves and leave with a greater sense of calm and strength.

WHY I PRACTICE MEDITATION:

Meditation is my anchor. It clears the noise, restores balance, and keeps me aligned with purpose so I can engage with life fully present and connected.

Instagram Handle:
@theruthieodom

To Book A Private with Ruthie, please click the button below the photo.

Ruthie's class schedule

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Dara Coleman

ABOUT DARA COLEMAN

Originally from Ireland, I graduated from the William Esper Studio in New York City and pursued a career in theatre, television, and film. However, a car accident in 2012 became a pivotal moment in my life. It led me to explore meditation and breathing techniques, including Transcendental Meditation, Pranayama, the Wim Hof Method, and Holotropic Breathing.

My journey ultimately led me to focus on the Buteyko Method, studying under Patrick McKeown at The Buteyko Clinic International in Galway, Ireland. I further expanded my expertise by earning a Pranayama certification from Michaël Bijker at Yogalap in Sagres, Portugal.

CLASSES/PRIVATES TAUGHT AT UNPLUG:

  • Breathwork

  • Humming Meditation

  • Reiki Healing

WHY I PRACTICE AND TEACH MEDITATION:

I support individuals in overcoming various challenges, including PTSD, ADHD, trauma, panic disorders, mania, anxiety, stress, and insomnia. Additionally, I help healthy individuals enhance their well-being through the practice of conscious breathing techniques, promoting a more balanced and fulfilling life.

  • I've taught in Ireland, New York, and at the Esalen Institute in Big Sur, California.

  • Certified in the Buteyko Method by Patrick McKeown at The Buteyko Clinic International in Galway, Ireland.

  • Certified in Pranayama by Michaël Bijker at Yogalap in Sagres, Portugal.

I work with a diverse range of clients—musicians, actors, police officers, families, and business professionals—each with unique needs. Through discipline and dedication, I employ a holistic approach to enhance sleep, diet, and exercise. By integrating the Buteyko Method and Pranayama, I offer tailored breathing techniques for children, adults, couples, and small groups.

Instagram Handle:
@dara__coleman

To Book A Private with Dara, please click the button below the photo.

Dara's class schedule

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Unplug Meditation

12401 Wilshire Boulevard, Suite 101
Los Angeles, CA 90025

(310) 826-8899

info@unplug.com