Background:
Kelly Merryman Turner is a holistic healer, transformational coach and the founder of Sol Ascend Frequency Healing. Her offerings harmoniously fuse sound and energy healing with yoga, somatics, and life coaching for an integrated, embodied approach that leverages ancient yogic wisdom and modern science. Kelly is a certified sound healer and breathwork guide, a Holy Fire III Reiki Master, and has completed over 800 hours in yoga teaching certifications in hatha/vinyasa, kundalini, yin, and yoga nidra. She is also a mentor in The Sound Healer’s Academy where she coaches and trains other healers in the art and science of sound and energy healing. As a mother, female entrepreneur and former non-profit executive, she is passionate about helping women and busy professionals find balance, manage stress and come home to themselves.
Why I Practice Meditation:
Simply put, my meditation practice makes me and my life better—it’s non-negotiable daily self-care. Meditation is self-connection and a daily reminder of who I really am. My practice has helped me move through the challenges of life with grace and purpose, manage crippling anxiety and balance the stress of motherhood, marriage, corporate life and entrepreneurship.
Why I Teach Meditation:
It lights me up to help others come home to the light within themselves and become their own greatest healers.
