Experience the Healing Power of Breath, Sound, and Movement.

Join us for a transformative body-based workshop where you’ll discover the profound healing potential of somatics. In this space, you’ll have the opportunity to release stuck energy, express your true self, and reconnect with your innate vitality.

"Somatic" comes from "soma," meaning body, and it’s all about engaging with the wisdom that resides within you. Through guided practices, you’ll learn to use your body as a powerful tool for transformation and personal liberation. These practices can create massive shifts in the way you show up in the world and how you feel about yourself, allowing you to break free from limiting beliefs and embrace your authentic essence.

Expect to leave this workshop with heightened self-awareness, a deeper appreciation for who you are, and a profound remembrance of your remarkable nature. This journey will empower you to connect with your body in a new way, unlocking the potential to live life fully and unapologetically.

Meet Your Guide:

Grace Whitlock is a passionate breathwork and somatic embodiment coach dedicated to helping individuals access the wisdom of their bodies. Her work inspires people to embrace the complexities of their human experience, celebrate their vitality, and express themselves in their fullest form. Join Grace on this journey of discovery and healing, and step into a more vibrant version of yourself.

In-Person
Saturday, November 9th | 2-3:30 PM PST | $40

Join us in an immersive workshop where the art of candle magic meets the transformative power of intention-setting. In this engaging session, you’ll explore how to harness the energy of candles to manifest your desires and enhance your everyday rituals.

As you arrive, you’ll have the opportunity to choose your manifestation candle, tailored to intentions such as communication, self-love, or creativity. Each candle, along with its holder, is included in the workshop, inviting you to select the one that resonates most with your personal journey.

Throughout this experience, you’ll learn to dress your candle with thoughtfully chosen oils, herbs, and crystals that align with your intention. Guided meditations will help you connect deeply with your goals, allowing you to visualize and affirm what you wish to attract into your life. As you light your candle, you’ll engage in a communal ritual of reflection, creating a peaceful moment to focus on your aspirations.

This workshop is designed to empower you, making candle magic relatable and accessible. It’s not just about superstition; it’s about taking ownership of your energy and turning your intentions into actionable steps. Join us in this uplifting experience and illuminate your path to personal growth and self-discovery!

In-Person
Friday, November 1st | 7-8:30 | $50

Create space for this powerful transformation to happen, tap into your inner wisdom and open your heart to new possibilities with the QUANTUM LIGHT BREATHWORK - then seal it all in & set the tone for the rest of the year with my signature acoustic soundbath with instruments from all over the world!

THE QUANTUM LIGHT BREATHWORK - a process for accelerated personal transformation coupled with Diego's signature SOUNDBATH - each a powerful modality in their own rite - together create one of the most effective dynamic meditation combos Diego has ever experienced for igniting one's aliveness, clearing the OLD and inhaling the NEW - truly transformational!

Saturday | In-Person | 6:00 pm-8:00 pm | $55/pp | 10% off for Elite Members

Join us for an awe-inspiring afternoon as we delve in to the magical world of angels and guides!

Katy Sloane is a best selling author, Reiki Master, Angel Channeler and Artist.

In this class, she will talk about her personal experiences and communications with angels and how now, more than ever, they are calling for us to connect with them to bring more light into our lives and onto the planet.

Katy will give you a greater understanding of how to communicate with angelic beings and interpret their messages. She will discuss the different signs we will receive from the angels, including angel numbers and physical symbols, before guiding you to open and enhance your channels of communication with these powerful light beings.

Allow Katy to take you on a journey to connect to your celestial team of light, consisting of your own personal angels and guides assigned to you from birth.Prepare to expand your consciousness as you awaken to the celestial realms and remember your deep connection to the angels and archangels who are waiting to assist you on your soul path.

Virtual
Sunday, October 20 | 2-3:30pm | $55

Join us for an awe-inspiring afternoon as we delve in to the magical world of angels and guides!

Katy Sloane is a best selling author, Reiki Master, Angel Channeler and Artist.

In this class, she will talk about her personal experiences and communications with angels and how now, more than ever, they are calling for us to connect with them to bring more light into our lives and onto the planet.

Katy will give you a greater understanding of how to communicate with angelic beings and interpret their messages. She will discuss the different signs we will receive from the angels, including angel numbers and physical symbols, before guiding you to open and enhance your channels of communication with these powerful light beings.

Allow Katy to take you on a journey to connect to your celestial team of light, consisting of your own personal angels and guides assigned to you from birth.Prepare to expand your consciousness as you awaken to the celestial realms and remember your deep connection to the angels and archangels who are waiting to assist you on your soul path.

In-Person
Sunday, October 20 | 2-3:30pm | $55

Embark on a unique journey of self-discovery, join us for a Somatic Release Breathwork workshop with special guest, Pixie Acia!

This transformative experience takes you beyond your thinking mind and into your body's electrical network, allowing you to release pent-up energy caused by recurring thoughts, emotions, and old narratives. Through rhythmic music and circular breathing, you'll have the chance to move, shake, yell, cry, or even laugh, channeling your body's innate healing power.

Pixie provides a welcoming and safe space for your exploration and healing. All you need is comfortable clothing, an open heart, and a willing mind.
The workshop will be an hour of holotropic breathwork followed by a soothing mediation and some sound to regulate and sooth the nervous system.

Come in comfortable clothes and bring a blanket for extra comfort!

Don't miss this opportunity to connect with your inner self and embrace your authentic identity.
6-7:30pm | $55

In-Person
Saturday, October 12 | 6-7:30 | $55

A sound bath can be described as a musically meditative experience where a participant is immersed in a series of rich overtones and undertones that induce a deep relaxation experience. Looking at our own relationship with music, we already understand the impact that the songs we listen to have on our hearts and minds.

 Through sound baths, we work with the foundations of music using notes, harmonics, frequency, and vibration to create a powerful meditative journey that helps bring greater clarity and awareness to our minds and hearts. Alongside this benefit is a chance to get in touch with our emotional bodies, the relationship we have with them, and how we can better understand the messages behind them.

Once we’ve processed and integrated the overall experience, we can then begin to make more conscious decisions that benefit our overall well-being.



New to sound baths? Research has shown that novice meditators have a much more profound experience their first time than experienced meditators who practice regularly. Regardless of your level, our sound baths require nothing except for you to simply lay back, relax, and receive. Kyle Lam comes with over a decade’s worth of musical experience and facilitating healing ceremonies throughout Southern California and is known for curating powerful healing experiences for the community.

 In-Person
Sunday, September 22 | 5:00 pm - 6:30 pm | $55 | 10% off for Elite Members

*For Unplug Certified Graduates Only: Limited Availability

 Are you an Unplug Certified Meditation Teacher ready to elevate your teaching skills and expand your class offerings?

 Join us for a special 1-day intensive training, "Unleash the Woo Woo!" This unique Unplug Advanced experience will be hosted live on Zoom, with davidji and Suze Yalof Schwartz.

Date: Thursday, September 19th
Time: 9am PST - 5pm PST
Location: Zoom
Price: $750

What You'll Learn:

• Energy & Healing: Embrace and awaken your inner healer and share it with others.

• Chakra Classes: Explore the energy centers of the body and guide your students through chakra meditations.

• Sutras for Manifesting: Dive into ancient wisdom and integrate sutras into your teachings.

• Mudras: Discover the power of hand gestures and their impact on meditation.

• Angels: Introduce angelic guidance and presence in your sessions.

• Mantras: Master the art of mantra meditation and its transformative effects.

• Crystals: Incorporate the healing properties of crystals into your classes.

• Sound: Understand the therapeutic use of sacred sounds

Training Includes:

• Live Coaching with davidji: Receive coaching and feedback from davidji & Suze, enhancing your teaching capabilities.

• Breakout Classes: Gain experience by learning then leading 1 on 1’s and small group classes.

• Live Lectures: Participate in insightful lectures and guidance sessions from davidji and Suze.

• Community Connection: Connect with a carefully selected group of fellow grads and meditation teachers, fostering a supportive and inspiring community.

Elevate your meditation teaching skills and expand your class offerings with Unleash the Woo Woo!

Don't miss this opportunity to learn from the best and connect with a vibrant community of like-minded teachers.

Join Grace for a night of journaling, ecstatic dance & breathwork as a way to harness the energy of this full moon.

Full moons are the perfect opportunity to let go of that which is no longer of service to us, by engaging in the power of somatic practices you will shift, shed and tend to yourself on a cellular level.

You can expect to experience: intentional reflection, radical self-expression, and the opportunity to free yourself.

In-Person
Sunday, September 16 | 6:15 pm - 7:45 pm (in loft) | $40

Embark on a unique journey of self-discovery, join us for a Somatic Release Breathwork workshop with special guest, Pixie Acia!

This transformative experience takes you beyond your thinking mind and into your body's electrical network, allowing you to release pent-up energy caused by recurring thoughts, emotions, and old narratives. Through rhythmic music and circular breathing, you'll have the chance to move, shake, yell, cry, or even laugh, channeling your body's innate healing power.

Pixie provides a welcoming and safe space for your exploration and healing. All you need is comfortable clothing, an open heart, and a willing mind.
The workshop will be an hour of holotropic breathwork followed by a soothing mediation and some sound to regulate and sooth the nervous system.

Come in comfortable clothes and bring a blanket for extra comfort!

Don't miss this opportunity to connect with your inner self and embrace your authentic identity.

In-Person
Saturday, September 14 | 6-7:30 | $55

Himalayan singing bowls have a rich history spanning thousands of years, originating from the Vedic Sound Healing tradition. These unique seven-metal bowls produce primary notes that resonate with specific chakras in the body.

Join our workshop to discover:

• How to energetically connect with a singing bowl

• How your energy can influence the sound of a bowl

• Which bowl(s) are best for you and the reasons behind it

• How to use a singing bowl for meditation

• How to clear energy with a singing bowl

Participants will receive personalized recommendations from Jordana on which singing bowl to use, based on a multiple-choice questionnaire. You may bring your own singing bowl, borrow one from Jordana, or purchase one that can be shipped directly from Nepal to your doorstep.

In-Person
Saturday, September 7 | 3:30 PM-5:00 PM PST | $60

Brain retraining is a process that involves actively changing the way your brain functions by rewiring its neural pathways. It is based on the concept of neuroplasticity, which is the brain's ability to adapt and form new connections throughout your life.

Brain retraining can be used to address a wide range of challenges and conditions, including anxiety, depression, stress, trauma, chronic pain, addiction, and more. It can help you break free from negative or self-destructive patterns, reframe limiting beliefs, and develop healthier habits and coping mechanisms.

We will be igniting our five senses through an immersive visualization meditation. Igniting the senses has been proven as one of the most effective ways to rewire neural networks, and being that it is now backed by science, has become a mainstream method to rewire the brain, not to mention, one of my favorites!

Although the full benefits of brain retraining (healing and reduction or eradication of symptoms) takes time and consistency, the immediate benefits are nothing short of amazing: a deep feeling of relaxation, increased happiness, and a blissful sense of inner peace. So come join us as we embark on a transformative journey together, embracing the exquisite power of our minds.

In-Person
Sunday, August 25 | 5:30 - 6:30 pm | $49 | 10% off for Elite Members | Limited Space

Join Grace for a night of journaling, ecstatic dance & breathwork as a way to harness the energy of this full moon.
Full moons are the perfect opportunity to let go of that which is no longer of service to us, by engaging in the power of somatic practices you will shift, shed and tend to yourself on a cellular level.
You can expect to experience: intentional reflection, radical self-expression, and the opportunity to free yourself.

In-Person
Sunday, August 18 | 5:45 pm- 7:15 pm (in loft) | $40

Embark on a unique journey of self-discovery, join us for a Somatic Release Breathwork workshop with special guest, Pixie Acia!

This transformative experience takes you beyond your thinking mind and into your body's electrical network, allowing you to release pent-up energy caused by recurring thoughts, emotions, and old narratives. Through rhythmic music and circular breathing, you'll have the chance to move, shake, yell, cry, or even laugh, channeling your body's innate healing power.

Pixie provides a welcoming and safe space for your exploration and healing. All you need is comfortable clothing, an open heart, and a willing mind.
The workshop will be an hour of holotropic breathwork followed by a soothing mediation and some sound to regulate and sooth the nervous system.

Come in comfortable clothes and bring a blanket for extra comfort!

Don't miss this opportunity to connect with your inner self and embrace your authentic identity.

In-Person
Saturday, July 27 | 6-7:30 | $55

Join Grace for a night of journaling, ecstatic dance & breathwork as a way to harness the energy of this full moon.
Full moons are the perfect opportunity to let go of that which is no longer of service to us, by engaging in the power of somatic practices you will shift, shed and tend to yourself on a cellular level.
You can expect to experience: intentional reflection, radical self-expression, and the opportunity to free yourself.

In-Person
Sunday, July 21 | 6-7:30pm | $40

Please join intuitive channel Carrie Keller for a special Meditation, Movement and Manifestation on July 20 from 2-3:30pm.

The class will include light movement, meditation, sound therapy, aromatherapy
and journaling/intention setting. This class is for those that wish to embody more vitality, confidence, and clarity. We will work with the archangels of love and protection to assist you in clearing out what needs to be released to invite more self-love, deep loving partnerships and everyday abundance in your life.
Please wear comfortable clothing, and bring water,yoga mat and journal.

Carrie Keller is an intuitive channel, healer, and formulator/owner of Life Aromatherapy;
a line of high vibrational essential oil based chakra sprays, perfumes, treatment products and inspirational items based in Los Angeles, California. She has conducted thousands of readings and healing sessions, primarily by phone for people around the world.

In-Person
Saturday, July 20 | 2-3:30 | $50

***WOMEN ONLY EVENT
In this workshop, led by Emily Morse doctor of human sexuality, host of the award-winning podcast, “Sex With Emily,” and author of Smart Sex: How to Boost Your Sex IQ & Own Your Pleasure, you’ll learn practical strategies to cultivate mindfulness during sex, promoting deeper intimacy and enhanced pleasure. We will explore what’s holding you back from having the sex life and intimacy you desire and tools that will allow you to experience more pleasure in your daily life. Through interactive discussions and journaling exercises, you will explore techniques that will allow you to be more present in your body and in your intimate relationships.

During this workshop, you will learn:

• How to identify the sneaky “Pleasure Thieves’ which are holding you back from pleasure.

• Understand your current belief systems around sexuality so you can have a healthier relationship with yourself and others.

• Embodiment tools you can practice to feel more present in the bedroom (and in life).

• The Pillars of Sex IQ (sexual intelligence) to enhance your overall sex and wellness.

• Answers to your top sex questions, including desire, sex tips, and top sex accessory recommendations - nothing is off-limits.

In-Person
Sunday, June 23| $65 | 2-4pm

Embark on a unique journey of self-discovery, join us for a Somatic Release Breathwork workshop with special guest, Pixie Acia!

This transformative experience takes you beyond your thinking mind and into your body's electrical network, allowing you to release pent-up energy caused by recurring thoughts, emotions, and old narratives. Through rhythmic music and circular breathing, you'll have the chance to move, shake, yell, cry, or even laugh, channeling your body's innate healing power.

Pixie provides a welcoming and safe space for your exploration and healing. All you need is comfortable clothing, an open heart, and a willing mind.
The workshop will begin with a brief somatic movement warm-up, followed by an hour holotropic breathwork. The workshop will finish with a grounding meditation and soundbath!

Don't miss this opportunity to connect with your inner self and embrace your authentic identity.
6-7:30pm | $55

In-Person
Saturday, June 22 | 6-7:30 | $55

Join us for a deeply immersive and transformative 2-hour sound bath meditation experience. Allow the soothing vibrations of various instruments, such as crystal bowls, gongs, and chimes, to wash over you, restoring harmony and balance to your mind, body, and spirit.

During this session, you will be guided into a state of deep relaxation as the sounds and vibrations guide you on a journey of self-discovery and inner healing. As you lay comfortably on your mat, the gentle and resonant tones will effortlessly dissolve any tension or stress, creating a space for profound peace and rejuvenation.

The sound bath meditation offers a unique opportunity to release energetic blockages, quiet the mind, and connect with your inner self. It promotes a sense of serenity, promoting restful sleep, reducing anxiety, and enhancing overall well-being.

No prior meditation experience is necessary, as this practice is suitable for beginners and experienced meditators alike. Come as you are, dressed in comfortable clothing, and bring any additional items that will help you feel relaxed, such as a blanket or cushion.

Join us for this transformative journey into sound, where you can unwind, reconnect, and find inner stillness. Book your spot now and embark on a blissful sound bath meditation experience unlike any other.

Please note: Spaces are limited, so early registration is recommended to secure your spot.


In-Person
Saturday, June 8 | 7-9pm | $55

Join Grace for a night of journaling, ecstatic dance & breathwork as a way to harness the energy of this full moon.

Full moons are the perfect opportunity to let go of that which is no longer of service to us, by engaging in the power of somatic practices you will shift, shed and tend to yourself on a cellular level.

You can expect to experience: intentional reflection, radical self expression, and the opportunity to free yourself.

In-Person
Saturday, May 25 | 6-7:30pm | $40

Are you curious about a habit, life pattern, or person in your life? Join us for a wondrous journey into your past lives! Enhance your life through discovering insights about your history or connection to others and yourself, beyond this lifetime. The knowledge can help you release and heal in profound ways.

You will access your past lives in enjoyable and relaxing ways through a soothing blend of Sherly’s hypnotic voice, guided by her 20 years of experience; and the ethereal sounds of Eric’s crystal singing bowls. This workshop can provide “pieces of the puzzle” of your life, illuminating you in relaxing ways.

Experience a past life regression for your present life progression.

In-Person
Saturday, May 11 | 3:00-5:00pm | $55

This special Tantra workshop is designed to give participants a deeper understanding of what the ancient practice of tantra has to offer for the modern day meditator.
This workshop series is for individuals with interest in exploring a different kind of meditation: meditation from the heart.
Everybody is warmly welcome - no prior experience is necessary - simply come as you are!
Bring your questions, comfortable clothes to move in, curiosity and an open mind & heart.
The series is designed to create opportunities to experience various tantric tools for personal growth, deeper intimacy & energetic activation.

Tantra addresses the multi-layered fabric which makes up our human experience with the intention to transform the mundane into something more meaningful - dare we say: sacred?
Practices are created to take us to an elevated state of consciousness for a fully awakened inspired life.
Through the mindful application of these tools we learn how to tap into our individual life force energy - and connecting body, heart, mind & spirit within ourselves and within our community.

During this workshop you will learn:
- how to activate your Life Force Energy for increased creativity and overall vitality
- how to harness and direct your energy for manifestation and creating in the Quantum Field
- how to utilize Conscious Communication for greater authenticity and deeper intimacy with yourself and others
- how to clear blocked energy so Love & Gratitude can flow freely through your own system
- techniques for healing and disarming your Heart
Join Shayna Hiller and Diego Wallraff, ignite your heart and be reminded of the inherent bliss & ecstasy residing inside of your own body!

May 4, 2024 | 6:00-8:00pm

In-Person | $75

Let’s wake up and connect with the YOU behind the DO

Let’s get clear on the memories you are ALREADY creating in 2024

Let’s STOP the wishy washy goal sketching and GET HONEST

Let’s CHECK IN and EXPLORE the direction you are traveling to make sure your HEART and HEAD are in harmony

This is a workshop Heather has lead for decades and serves as catalyst for clarity.
There will be contemplative inquiries, journaling, and immersive meditations.
Bring a bold spirit and the willingness to DESIGN a VISION for your life

April 27| 2:00pm - 4:00pm | $55

Come all, who want to join us for an evening traveling through an immersive meditation beyond the breath into a voyage where you will experience guidance from your innermost self.

THE GIFT is composed by Jonathan Beaudette, and is a cinematic soundtrack lead by Heather Hayward.

Bring your journals and be prepared to have an adventure without having to leave the room .

April 26| 8:00pm - 9:00pm | Included in Membership | Drop-in $33

Join Grace for a night of journaling, ecstatic dance & breathwork as a way to harness the energy of this full moon.

Full moons are the perfect opportunity to let go of that which is no longer of service to us, by engaging in the power of somatic practices you will shift, shed and tend to yourself on a cellular level.

You can expect to experience: intentional reflection, radical self expression, and the opportunity to free yourself.

April 21|5:45-7:15pm|In-Person|$40

A transformative immersive experience for manifesting and harnessing the power of crystals.

In this exclusive workshop we'll explore the art of manifestation and the science of crystal healing. Discover how to release limiting beliefs and align with your highest potential as you intuitively connect with crystals and journey inward through a guided meditation. Experiencing an illuminating journey as you deep dive into crystal energy and chakra alignment, uncovering the potent synergy between mind, body and energy.

Hosted and created by acclaimed life coach, hypnotherapist, and bestselling author, Camilla Sacre-Dallerup.

April 12 | 8:15-9:30pm | $55

Journey to the Heart: Discovering the Miracles Within Love” is a transformative introduction course designed for those new to the principles of “A Course in Miracles.” This course is an invitation to embark on a profound exploration of love’s true essence and the miracles it holds. Through guided teachings, thoughtful reflections, and practical exercises, participants will be led on a journey inward, where the heart becomes the sacred ground for discovery and transformation.

Michael Pereira has been studying ACIM for the last 2 1/2 decades. He has taught these principles all over the world in his workshops. He has also infused them to students in the arts.

April 7| 4:00pm-6:00pm| $35

Join us for a deeply immersive and transformative 2-hour sound bath meditation experience. Allow the soothing vibrations of various instruments, such as crystal bowls, gongs, and chimes, to wash over you, restoring harmony and balance to your mind, body, and spirit.

During this session, you will be guided into a state of deep relaxation as the sounds and vibrations guide you on a journey of self-discovery and inner healing. As you lay comfortably on your mat, the gentle and resonant tones will effortlessly dissolve any tension or stress, creating a space for profound peace and rejuvenation.

The sound bath meditation offers a unique opportunity to release energetic blockages, quiet the mind, and connect with your inner self. It promotes a sense of serenity, promoting restful sleep, reducing anxiety, and enhancing overall well-being.

No prior meditation experience is necessary, as this practice is suitable for beginners and experienced meditators alike. Come as you are, dressed in comfortable clothing, and bring any additional items that will help you feel relaxed, such as a blanket or cushion.

Join us for this transformative journey into sound, where you can unwind, reconnect, and find inner stillness. Book your spot now and embark on a blissful sound bath meditation experience unlike any other.

Please note: Spaces are limited, so early registration is recommended to secure your spot.

In-Person
April 6 | 7-9pm |$55

The workshop Mastering the Art of Facial Wellness Techniques, focuses on traditional Eastern wellness techniques for facial relaxation. It covers three main methods: Gua Sha for tissue microcirculation and relaxation, Facial Yoga for muscle stimulation and anti-aging, and Cupping for deep relaxation and circulation improvement. Led by Tamara Miler, a psychologist and certified facialist, the workshop aims to teach participants therapeutic approaches for facial revitalization. All participants will receive a Gua Sha piece to use and keep! Class will start with an intention-setting meditation, and finish with soundbath!
Tamara Miler is a wellness expert, known for her proficiency in yoga and Qi Gong, skilled as a Gua Sha facialist and as a life coach. Emphasizing a holistic strategy, her philosophy integrates traditional and contemporary health practices to enhance physical, mental, and spiritual well-being. Her programs are specifically designed to empower individuals to achieve personal harmony and optimal health, leveraging her extensive experience across multiple wellness disciplines

March 24| 4:30pm-6:30pm| $70