Experience the Healing Power of Breath, Sound, and Movement.

Join us for a transformative body-based workshop where you’ll discover the profound healing potential of somatics. In this space, you’ll have the opportunity to release stuck energy, express your true self, and reconnect with your innate vitality.

"Somatic" comes from "soma," meaning body, and it’s all about engaging with the wisdom that resides within you. Through guided practices, you’ll learn to use your body as a powerful tool for transformation and personal liberation. These practices can create massive shifts in the way you show up in the world and how you feel about yourself, allowing you to break free from limiting beliefs and embrace your authentic essence.

Expect to leave this workshop with heightened self-awareness, a deeper appreciation for who you are, and a profound remembrance of your remarkable nature. This journey will empower you to connect with your body in a new way, unlocking the potential to live life fully and unapologetically.

Meet Your Guide:

Grace Whitlock is a passionate breathwork and somatic embodiment coach dedicated to helping individuals access the wisdom of their bodies. Her work inspires people to embrace the complexities of their human experience, celebrate their vitality, and express themselves in their fullest form. Join Grace on this journey of discovery and healing, and step into a more vibrant version of yourself.

In-Person
Saturday, November 9th | 2-3:30 PM PST | $40