Brittany will kick off the class with a beautiful, brief grounding meditation and deep breaths to get everyone into a comfortable relaxed state, and then depending on everyone's comfort level she will offer reiki individually as well as to the group as a whole. Brittany will ask if she can gently touch certain parts of the body or she will just work on your energy field, both are equally as healing and effective. This class is intended to get everyone into a safe, comfortable space to receive deep healing and peace.

Reiki is a Japanese form of energy healing, which is a subset of alternative medicine. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.

In-Person + Virtual
FRI, 3/11 | 7:15pm-8:15pm | Included in Membership