Unplug App in The New York Times: Meditations for Uncertain Times

Announcing the collaboration between the Unplug App and The New York Times: “Meditations for Uncertain Times”

 
 

This piece features 7 original meditation recordings led by teachers of the Unplug App, created for The New York Times to help calm your mind, transport you to a happier place and leave you feeling energized.

 
 

Meditation can be such a powerful tool during uncertain times to help you approach each day with more clarity and purpose. Sometimes it only takes 5 minutes!