Teachers List — Unplug

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H.E. Greer

ABOUT H.E. GREER

H.E. is a healer, breathwork facilitator, and yogi. Touring the world throughout his 20’s as a musical theatre star, he learned how to harness the power of breath, sound, and energy at a fundamental level. In fact, when he was even younger, a spontaneous and miraculous healing of a bone disease opened the door to a life of seeking how the mind heals. His devotion as a seeker eventually landed him in a kundalini yoga studio in 2013 where he learned the efficacy of a disciplined daily practice. Combined with a healthy dose of Abraham Hicks’ law of attraction principles, that’s when his personal development work really started to pay off.

The day his Kundalini Yoga teacher unexpectedly died his wife reintroduced him to Dr Joe Dispenza – when one door closes… This ignited a period of deep scientific study on what exactly breath and meditation do to the brain and body - and how they are so effective. He found that the more he knew how and why, the more his motivation to practice grew. It’s all about the practice! The masters say, “there is no such thing as a bad meditation”. H.E. has plowed through hundreds of bad meditations only to find greater and higher levels of ecstasy on the other side. The information available in those states are unknown to most humans and those higher states of understanding and happiness are available to us all through this work. Breathwork is adaptogenic – it heals. He also incorporates toning into his classes because he believes the human voice carries healing frequencies and when focused is one of the most powerful healing devices on earth. We heal together!

When H.E. is not leading breathwork, coaching, or meditating; you can find him and his wife helping their real estate clients. Additionally, they heal homes together using sound and vibrations. His trainings and certifications have had him work with Dr Joe Dispenza, David Elliott, Mantak Chia & Qigong, SRF & Kriya Yoga (Paramanhansa Yogananda), Kundalini Yoga, BioGeometry, Aaron Abke & 4D University, and Jerry Sargeant.

CLASSES/PRIVATES TAUGHT AT UNPLUG:

  • Breathwork

  • Yoga

  • Vocal Toning

  • Meditation

  • Life Coaching

WHY I TEACH MEDITATION:

Two Truths I live by – Knowledge, like wealth is intended for Use & Only what I do not give can ever be lacking. I am blessed with a life partner who helps motivate me to show up daily on the meditation mat. It is vital we create community and assist other humans on their path to awakening. We are exponentially so much more powerful than we can even comprehend. We CAN make a difference! We are change agents and we all must do our part to raise the vibration of our planet.

WHY I PRACTICE MEDITATION:

Because it works. What works you ask? Everything! When life “happens”, which it always does, I have the choice to frame it as happening to me or for me…my practice is what gives me the mental strength to hold the truth that life in my greatest guru. I believe I am the creator of ALL my experiences and to keep my mind focused in the direction I want, I must practice those thoughts, experiences and realities. We name it a practice for a reason. I view meditation is mind training. Through breathwork and meditation, I get to experience ecstatic states I never dreamed possible, but honestly, that’s just a glorious by-product. My practice is EVERYTHING. Without my daily practice, I am nothing.

Instagram Handle:
@hegreer

To Book A Private with H.E., please click the button below the photo

H.E. Greer

Connect with H.E.:

Angelyn Bernardino

Background:

Angelyn is a multidisciplinary certified healer and meditation instructor based in Los Angeles, CA. Angelyn works with reiki, sound, and meditation to assist her clients in silencing the mental chatter, grounding into their bodies, and reconnecting with their core essence.

As a reiki master certified in crystal singing bowls, elemental chimes, and meditation, Angelyn's goal is to share tools and thought seeds to help individuals cultivate the garden of their minds and techniques to maintain peace.

Angelyn comes from a background in corporate culture, where she worked as a producer and project manager for some of your favorite brands, both in Washington, D.C., and the private sector. She spent a decade immersed in the corporate grind, contributing to other people's visions.

After choosing to follow her own dreams,ultimately parting ways with her corporate career; Angelyn is fully committed to the healing arts with a focus on demystifying practices to foster a safe, inclusive atmosphere.


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Gwen Gaydos

ABOUT GWEN GAYDOS:

From Pharmacist to Herbalist, Transformational Coach, Reiki Master, Mediation Guide, and Sound Healer.

Gwen started her career in Western Medicine over 20 years ago and over time organically shifted into more holistic healing practices for body, mind, and spirit. She is passionate about helping her clients connect deeply with their intuition, their subconscious mind, and the wisdom of their bodies so they can release physical and emotional trauma and blocks, reprogram their subconscious, and connect deeply with their heart’s desires.

Gwen loves sharing Sound Medicine, Reiki, and Meditation to help others live in the highest state of health, happiness and joy!

Gwen meditates to stay centered and grounded and clear any blocks that come in on a daily basis so she can live the highest quality life possible!

CLASSES/PRIVATES TAUGHT AT UNPLUG:

  • Sound Healing

  • Reiki Healing

  • Energy Cleansing

  • Self Love

  • Mind/Body/Spirit Detox

WHY I TEACH MEDITATION?

Teaching is a passion of Gwen’s, and has been for many years. Gwen loves sharing her wisdom and experience through her teachings as well, and seeing the results that Sound, Meditation and Coaching bring. They are truly life changing tools emotionally, physically, and mentally.

Instagram Handle:
@glowwithgwen_

To Book A Private with Gwen, please click the button below the photo.


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Reena Sengupta

Background:

Reena is a multi-disciplinary healer who blends the power of ancient practices with modern neuroscience insights. Being half-Indian, Reena has a rich background in yoga (as the philosophy & lifestyle were integrated into her life from childhood). After a sports injury, Reena dove into the physical practice & found her purpose in helping others to crack open their intuition & soul calling through the somatic experiencing of the 8-limbed path. Over the years, Reena expanded her expertise with breathwork, reiki, sound, and astrology.

WHY I TEACH

To help others to shift from mind to body consciousness so they can clear patterning that is not aligned with their inner truth, cultivate an unshakeable intuition, and maintain a sense of empowerment in the path of their purpose. 

WHY I PRACTICE

To continually re-discover who I really am. 


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Camila Greenberg

ABOUT CAMILA GREENBERG:

Camila Greenberg is a certified Life Coach, Akashic Reader, Reiki Healer, Yoga instructor, Sound Healer, and founder of SOULSPACE. She has been teaching yoga in Los Angeles for four years, as well as facilitating group ceremonies, conscious community events, and working with clients one-on-one - with a focus on teaching the science and mechanics of manifesting and the Law of Attraction. Camila inspires students and clients to move at their soul's pace while consciously creating the life of their dreams!

CLASSES/PRIVATES TAUGHT AT UNPLUG:

  • Breathwork

  • Sound Healing

  • Reiki Healing

  • Yoga

  • Meditation

  • Manifestation

  • Aromatherapy

WHY I TEACH MEDITATION:

I teach because I can't shut up about how magical life is. After going through my healing journey from suicidal to THRIVAL...depression to motivating self-expression, I can't help but share the magic of holistic healing. I have mastered so many facets of the human experience through overcoming my own struggles and I want to share what I have learned with the world so we can all create magic together. If I can manifest a beautiful life, you can too! 

WHY I PRACTICE MEDITATION:

I practice because these tools ground me into the deepest parts of myself. Expansion and healing is the soul's journey and the chaos of life can add challenges but meditation, yoga, and sound baths reconnect me to my center so I can handle anything that comes my way. 

Instagram Handle:
@camilagreenberg

To Book A Private with Camila, please click the button below the photo.


Connect with camila:

Michael Pereira

ABOUT MICHAEL PEREIRA

Michael Pereira hails from Connecticut where he was raised by parents who immigrated from Portugal. His 1st word was “Superman”—clearly he leaned towards the extraordinary! Both of Michael’s grandmothers were very religious and believed in the mystical. He remembers listening to them tell countless stories about spirit and being intrigued from a very young age.

While Michael’s parents wanted him to enter the medical field, Broadway beckoned. After discovering a natural dance ability and passion for music, Michael dedicated himself to the performing arts. At 19 years old, he moved to New York City and ended up working with an array of theatre luminaries. One of his highlights was working alongside Broadway dance icon, Ann Reinking, on the creation of Chicago, The Musical. Unfortunately, Michael did not have the emotional or mental stamina to withstand the extreme pressure in the high-stakes world of showbiz. At 24 years old, he suffered a complete nervous breakdown.

It was this dark night of the soul where Michael’s spiritual path began. During this time, a stranger handed him a copy of “A Return to Love” by Marianne Williamson. Reading this book was an absolute watershed moment for him—tears literally dropped from his eyes as he read this life-changing book. He was inspired to study “A Course in Miracles” and simultaneously discovered the Kripalu Center for Yoga and Health, both of which led him to deep dive into his feelings.

While it took many years for Michael to unravel the pains of his past, he realized that in fact they were a gift and helped change his life for the better.

Michael briefly left performing and entered the fast-paced world of New York real estate. It was during his tenure selling Manhattan that the call to perform showed up again. Spurred by his studies with Broadway legend Betty Buckley, Michael returned to performing.

To help support himself, Michael became a Dance Professor at Marymount Manhattan College. He started incorporating Universal spiritual principles into his teaching and was thrilled by their impact on his students. During this time, Michael also studied other modalities including The Alexander Technique, yoga, breathwork, and psychology.

While participating in a 10-day, silent, Vipassana meditation retreat, Michael felt the pull to drastically change his life and move to Paris, France. One year later, without a grasp of the French language or a job, Michael made his dream come true—he was living in the City of Light!

While in Paris, Michael created and directed Broadway in Paris, the 1st American musical theatre academy in France. He incorporated metaphysical principles alongside singing, dancing and acting, and saw his students excel in all aspects of their lives. He translated the musical Pippin into French with Marion Martelin, and mounted a first class production of the show with its creator, composer and lyricist, Stephen Schwartz.

As the global pandemic spread, Michael took to the internet to teach dance and share a message of healing, hope, love, art, health and resilience. He built a global community from his daily classes with hundreds of students joining from wide-ranging locations, from Buenos Aires to Taiwan, Paris to Fiji, San Antonio to Boston.

After 7 years, Michael felt that his time in France was coming to an end. In 2022, he followed his heart and moved to Los Angeles. Now he is focusing on helping others star in their own lives! He had helped a growing number of clients learn to love themselves, overcome obstacles, and live the life of their dreams.  He also currently teaches meditation and breathwork at Unplug and The Den in Los Angeles.

CLASSES/PRIVATES TAUGHT AT UNPLUG:

  • Breathwork

  • Life Coaching

  • Mindset Coaching

  • Self-Love

  • Meditation

WHY I TEACH MEDITATION:

Both of these practices came into my life when I most needed them. They have helped me with every aspect of my life.  I have also been blessed to have master teachers and feel it is my duty to share what I have learned.

WHY I PRACTICE MEDITATION:

They both lead me to my most authentic self. The self without limits.  

Instagram Handle:
@allaboutmichael

To Book A Private with Michael, please click the button below the photo.


Connect with Michael:

Ceri Bethan

Background:

Why do you meditate?

Helping you find worthiness and fulfilment through the use of mindfulness, meditation and neuroscience.


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Tess Palma-Martinez

Background:

After graduating with a BFA in Large-Scale Installation Art in 2009, Tess went on to work for Anthropologie as a Display Coordinator in NYC. To make ends meet, she worked at renowned vegan restaurant, Peacefood Cafe, for 5 years, adopting a vegan lifestyle, herself. The connection between food and spirituality began to spark a hunger for more. Tess went on to complete a 6 month intensive Yoga Anatomy Teacher Training, and catered the program with vegan and gluten-free meals.

Tess is an Intuition and Authenticity Mentor, speaker/panelist, meditation and sound healing facilitator, and workshop teacher. She offers a path to reaching your authentic self and activating your intuition.

She encapsulates her belief that you can become more aligned with your highest self by prioritizing your body, mind, and spirit.


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