Background:
Born in Tokyo, raised in Santa Monica, in love with neuroscience and positive psychology. She is a certified hypnotherapist and holistic nutritionist. Her Tapping classes change lives and her mission is to awaken positivity in all.
Classes/privates taught at Unplug:
Unplug Positivity - Guided Meditation
Tapping into Positivity - Tapping + Meditation
Tapping into Money & Success Workshop
Tapping into Love & Connection Workshop
Anxiety
Stress Reduction
Emotional Mastery
Positive Emotions
Self-image
Mindset
Habits
Limiting Beliefs
EFT
Why I practice meditation:
I meditate because it gives me a feeling of self-mastery, and tapping helped me overcome my public speaking phobia just two weeks before I started teaching at Unplug!
Why I teach meditation:
I teach meditation and tapping to help people feel like they have the remote control to their own mind, body and heart.