Lena George

Background:

Born in Tokyo, raised in Santa Monica, in love with neuroscience and positive psychology. She is a certified hypnotherapist and holistic nutritionist. Her Tapping classes change lives and her mission is to awaken positivity in all.

Classes/privates taught at Unplug:

  • Unplug Positivity - Guided Meditation

  • Tapping into Positivity - Tapping + Meditation

  • Tapping into Money & Success Workshop

  • Tapping into Love & Connection Workshop

  • Anxiety

  • Stress Reduction

  • Emotional Mastery

  • Positive Emotions

  • Self-image

  • Mindset

  • Habits

  • Limiting Beliefs

  • EFT

Why I practice meditation:

I meditate because it gives me a feeling of self-mastery, and tapping helped me overcome my public speaking phobia just two weeks before I started teaching at Unplug!

Why I teach meditation:

I teach meditation and tapping to help people feel like they have the remote control to their own mind, body and heart.

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