Background:
I’m originally from Minnesota and have spent a decade in transformational exploration. I hold a master is Spiritual Psychology from the University of Santa Monica and am a seeker of non invasive practices and modality that are helping make people’s lives better.
Why I practice meditation:
I practice meditation and breathwork to stay calm and approach each day in peace and harmony.
Why I teach meditation:
To open people to a beautiful instrument of healing. Their own breath! We all have the ability to heal ourself and I’ve found profound benefits from breathwork and meditation and I’m happy to share these benefits with others.
