Background:
Caroline Batoff is a Sound Healer, Meditation & Yoga Teacher, Reiki Master, Health Coach, Astrologer, and Hiking Guide based in Malibu, California.
Growing up on the East Coast and graduating from the University of Pennsylvania, always overachieving, Caroline struggled for years with insomnia, perfectionism, and anxiety, feeling a constant need to do more, to be more productive. After moving to the West Coast Caroline was introduced to healing modalities such as Reiki, sound healing, and meditation that helped her profoundly to slow down, to release mental chatter, stress, and self-judgment, to find inner peace and stillness, and connect deeply with purpose and passion. It has become Caroline‘s greatest joy to help others do the same.
Caroline shares healing experiences with individuals, groups, corporate teams, and nationally & globally recognized brands & organizations in-person in Malibu & Southern California and virtually around the globe.
Caroline believes in the healing power of nature and enjoys spending her time discovering new trails in the Santa Monica Mountains in Malibu and playing her crystal alchemy singing bowls by the ocean.
Why I meditate:
I meditate to release mental chatter, let go of overthinking and cultivate a resting state of peace and calm. I also meditate to improve my focus, presence, & intuition, and to achieve greater balance and harmony.
Why I teach:
Meditation and especially sound healing have changed my life. Healing frequencies have the potential to facilitate deep states of meditation and I love creating safe space for others to relax, receive and restore, physically, mentally and emotionally. Coming from a family of doctors, lawyers and accountants, I’m especially passionate about demystifying meditation and sharing the many benefits of the practice with others. While meditation can be a very spiritual practice it is also based in significant science and research shows the benefits are far reaching. It is my goal to help empower others to cultivate a consistent practice in order to transform how we perceive and experience our lives.
