Background:
Allison Bagg is a sound healer, breathwork facilitator, intuitive guide and artist based in Los Angeles. She utilizes a plethora of modalities to help clients ground into their bodies, establish strong boundaries and open portals to the magic and abundance within. Certified in gong, crystal alchemy singing bowls, planetary chimes and tuning forks, Allison aims to bring together both hemispheres of the brain in a beautiful marriage of spirit and science. Everything is vibration, after all, and by tuning ourselves like instruments, we can heal everything from the physical on a cellular level, as well as the spiritual, energetic and vibrational forces within.
Why I practice meditation:
Meditation appeals to both sides of my brain; the left, analytical side that knows the immense physical benefits it provides, and the right, fluid side that seeks flow and space. Meditation has allowed me to connect with myself deeply, dissipate anxiety and ground into my own energy to help me become a more empowered empath. Forever grateful for this incredible tool.
Why I teach meditation:
By studying sound, I also study silence. Silence is the key to all sound. It holds infinite potential. By surrounding yourself in whatever amount of silence you can achieve in this hectic world, we can allow the noises of life to integrate and settle. Although true silence is impossible, when we create space for it, we create space within ourselves. I aim to hold people in this space to feel safe and seen.
