Background:
Ali Owens has been leading yoga and meditation classes, workshops and trainings for over 10 years. She has worked with several companies in Los Angeles to bring mindfulness into the work place. As an avid traveler, she regularly hosts retreats to international destinations, allowing students to dive deeper into their practice while being immersed into a new environment. Ali's meditation journey began as an undergraduate at UCLA and continued into her career in corporate marketing and sponsorship sales. She discovered the chakras along the way and never looked back. She had found a way to heal herself on an energetic level while removing blocks that were inhibiting her from living the life of her dreams, full of happiness and health. Through extensive study in yoga, meditation, mindfulness, ayurveda, breath work, and aromatherapy, Ali learned how to heal herself and support others on their path towards optimal wellness. She is now on a mission to bring these life-changing practices to the world.
Classes/privates taught at Unplug:
Unplug the Chakras
Unplug 30
Mantra Meditation
Chakra Meditations
Why I practice meditation:
To bring me into the present moment so I can lead my life from a place of love, joy, presence and purpose.
Why I teach meditation:
To share these teachings with the world and guide others on their path towards healing and peace.
