** This event will be recorded, so if you cannot attend live, you may still purchase a ticket to gain access to the recording and enjoy at your leisure! **

Your trauma does not define you, but how you create meaning from it does. Learn to overcome self-sabotage and transform your pain into authentic power in this 3-hour workshop with Justin Michael Williams.

Doing personal growth while still engaging in self-sabotaging behavior is like watering a garden full of weeds and expecting roses to bloom. To create a space for new growth in the garden of your life, you need to clear your toxic patterns.

In this workshop, we'll use mindfulness to discover the two key toxic patterns that sabotage your growth without you even realizing it. You'll learn practical behavioral changes that help you overcome the toxic habits standing in the way of your dream and create a mindful action plan to help you set better boundaries and move forward.

Meditation isn't just about relaxing; it's about becoming more alive. Together we'll create your Personal Action Plan and help you define your "next best move." This is where you overcome the fear, confusion, and self-doubt and say "YES" to the life that's waiting for you.

Justin Michael Williams:
From growing up with gunshot holes outside of his bedroom window, to sharing the stage with Deepak Chopra, Justin Michael Williams knows the power of healing to overcome. He is an author, top 20 recording artist, and transformational speaker whose work has been featured by The Wall Street Journal, Grammy.com, Yoga Journal, Billboard, Wanderlust, and South by Southwest. With over a decade of teaching experience, Justin has become a pioneering millennial voice for diversity and inclusion in wellness.

unplug live
SAT, 5/15 | 12:30pm-3:30pm PST | $44