During this meditation, we will be combining the powerful techniques of Breathwork with the healing elements of Sound. Through the three part breathing technique, your parasympathetic nervous system will be activated, allowing you to reach a new level of calm. This time of deep release and connection with yourself will allow you to think about what you want to call into your life. The other portion of the night will feature crystal bowls, koshi chimes and intuitive singing to elevate your experience and leave you with a clear vision of the life you want to create. Be prepared to leave feeling ready to grab life by the horns!
West Hollywood
FRI, 2/21 | 7:15pm-8:15pm | Included in Membership
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Earlier Event: February 16
(WEHO) Book Party! The Conscious Dating Method with Angela Holton
Later Event: February 21
(SAMO) Giving and Receiving Compassion with Amy Budden and Shannon Grossman