Learn the best practices to uncover your happiest self with Dr. Scott Glassman!

You will be guided you through 7 key pathways to create more joy and meaning in your life. Plus, get an opportunity to try out several mindfulness practices that can help you dive into the best dimensions of yourself. Dr. Glassman will also answer your questions about happiness, well-being, and mindfulness practice.

Praise for “A Happier You”-
“These wise and compassionate trainings teach us how to access our inner strength, creativity, and love, awakening the deep and lasting well-being we most long for.—Tara Brach, author of Radical Acceptance and Radical Compassion

Scott Glassman, Psy.D. is a psychologist and author of A Happier You: A Seven-Week Program to Transform Negative Thinking into Positivity and Resilience (New Harbinger, 2021). He teaches counseling at the Philadelphia College of Osteopathic Medicine (PCOM), where he serves as the Associate Director of the Master’s Program in Mental Health Counseling. His seven-week wellness program, A Happier You ®, has been featured on SiriusXM, NPR, and CBS News as a syndicated feature. Dr. Glassman is trained in Mindfulness-Based Cognitive Therapy and is a member of the Motivational Interviewing Network of Trainers. He has been a speaker at many national organizations. He is also a periodic contributor to the Health Section of The Philadelphia Inquirer. Dr. Glassman lives in New Jersey with his wife and son, all of whom are avid Philadelphia Eagles fans.

unplug live
SAT, 11/6 | 12:30pm-1:30pm | FREE EVENT