A mantra is an affirmative statement that can be repeated in order to bring about states of healing, change, and grace. Creating your own mantra can be much more than a set of static words, but a co-creative healing process.
In this class, we will explore: ⋆ A grounding and heart-centered meditation and visualization. ⋆ The relationship between language, thought, and reality. ⋆ The relationship between affirmative language and abundance states.
Heidi Smith, MA, RH (AHG), is a psychosomatic therapist, registered herbalist, and flower essence practitioner. Within her private practice, Moon & Bloom, Heidi works collaboratively with her clients to empower greater balance, actualization, and soul-level healing within themselves. She is passionate about engaging both the spiritual and scientific dimensions of the plant kingdom, and sees plant medicine and ritual as radical ways to promote individual, collective, and planetary healing. She is the author of The Bloom Book: A Flower Essence Guide to Cosmic Balance.
