Breathwork is a purely experiential thing that's different for everybody and different every time you do it. It's almost impossible to describe but one thing is pretty much guaranteed, you will feel completely different than how you felt when you came in.
Koya will explain the technique, some things you may experience and start the breakthrough breathing. Afterward, she will take you through a guided heart-opening meditation that will leave you filled with confidence, gratitude, and love.
unplugLIVE FRI, 6/12 | 7:15pm-8:15pm | Included in Membership
