Cosmic Yoga Nidra is a blending of the ancient guided meditation practice known as yogic sleep with quantum technologies, and astrologically significant influences. By allowing the thinking mind and physical body to deeply rest, this practice catalyzes a complete reset of your nervous system and establishes balance within your glandular system and its hormone secretions.

As you are guided in strategically peeling back the layers of illusion (koshas,) your subconscious mind is revealed to you, and you are able to consciously reprogram outdated neural pathways and access BEING. Here, the deepest parts of yourself that you've been longing to uncover and intimately know, are illuminated. Your inner genius is revealed to you...giving you access to powerful insights and a profound sense of self-love. This is a path to ultimate embodiment!

About Caley:
Caley Alyssa is an internationally renowned Yoga Teacher & Yoga Nidra Guide. She teaches Astroflow Yoga, weaving in the influential elements of the zodiac into her classes.
Her Cosmic Yoga-Nidras blend quantum technologies with astrological cycles to sooth and balance your nervous and endocrine systems, and assist you in accessing your infinite inner knowing.

Caley is also an Embodiment Business Coach, working with females to help them connect deeply to their passions, find their purpose, and turn their biggest obstacles into their greatest superpowers.
She's sponsored by Alo Yoga, and has digital content on major fitness platforms including Beachbody, Mindbodygreen, and Alo Moves. She currently lives in Portland, Oregon with her partner, Ben, and their two dogs, Penny and Boeckman.

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