Ben Decker's new book Daily Mindfulness is a 365-day guide to take mindfulness into every area of your life, with just a few minutes of personal practice each day. If you are in the LA area, join us for an intimate book signing at our Santa Monica studio. Then tune in to unplug live at 7:15pm PST for a special guided meditation with Ben!

Please email info@unplugmeditation to signup for a time to come and get your book in a safe and socially distanced manner!

Santa Monica- FREE EVENT - FRI, 8/28 

Book signing at the studio: 5:45-6:45pm PST

LIVE Zoom Meditation: 7:15pm-8:15pm PST