Join multidisciplinary healer and herbalist, Allie Brown, for an evening of stillness and deep relaxation. We will venture on a cosmic sound, herbal tea infusion, and meditation journey. Enter a state of deep relaxation and ascension as Allie leads you through meditation, Qi Gong Mudras, and Self-Massage with Acupressure points.
Together we will deepen our connection with self, open our minds to higher dimensions and heal in the safety of the community. Offerings include a sound bath, guided meditation, an herbal tea infusion formulated to open your crown and third eye chakras, and gentle Qi Gong Mudras with Self-Massage with Acupressure points to deepen your connection with your physical and spiritual bodies.
This is a multisensory journey where all 5 senses will be activated: taste, hearing, sight, smell, touch. We will listen to crystal and tibetan sound bowls and various other healing sound instruments, taste the nourishing elixir of tea, see and visualize our higher selves, and smell essential oils as we use the power of self-touch and massage through the power of Qi Gong mudras.
Mudras are powerful hand gestures used during meditation to control the flow of qi and energy in the body. Qi Gong is a traditional Chinese Qi Gong is a traditional chinese mind-body-spirit practice that coordinates breathing, posture, movement, self-massage and sound. “Qi” translates to “subtle breath” or “vital energy”. “Gong” means “skill cultivated through steady practice”.
You’ll leave feeling more aligned, still and lighter after an evening of visualization, release and grounding.
The Benefits of Sound: Rebalances the body’s energy + biological rhythms Releases energetic blocks and induces harmony within the body Promotes a meditative and calm state Opens the heart
The Benefits of Herbal Tea Infusions: Open your mind to higher realms – making it easier to reach a meditative state Calms the nervous system + body
The Benefits of Qi Gong: Slows breathing Enhances a mind-body-soul connection by using the power of your own physical touch Promotes a calm meditative state of mind
