Join Grace for a 90 min session intended to provide you with a safe space to express yourself fully without judgment or expectation!
Through guided journaling, movement, and breathwork in community, you will be invited to access and amplify the parts of yourself that are yearning to be seen and heard. The goal of this somatic experience is to support you as you explore a true sense of self acceptance + willingness to stand in your truth.
You will walk away from this session...
In awe of how vital and vibrant you are! Aware of your body's desire to express itself through breath, sound, and movement. Feeling a deep sense of harmony + connection to your inner world. Proud of the fact that you took courageous action in allowing yourself to be see
