Feeling stressed in body, mind and spirit? Come roll all your worries away with this special hour long foam rolling class. Relieve muscle tension, and learn why releasing your fascia can lead to longer, leaner muscles and an overall feeling of spaciousness. Meditate with movement and breathe some new awareness into your being.
West Hollywood
FRI, 7/19 | 7:15pm-8:15pm
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Earlier Event: July 19
(SAMO) Discovering Your Mantra For Peace & Productivity with John Sahakian
Later Event: July 20
(WEHO) The Sacred Art of Self Love with Christina Huntington & Pamela Robins