Unplug and Urban Zen bring you a Gratitude Meditation with Amber Gregory

Find your inner zen at Donna Karen’s east coast sanctuary.

“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them” -John F. Kennedy

To cultivate gratitude is to honor and reflect upon all that we already are and all that we already have. Connecting to this feeling of gratitude enhances our well-being and promotes a positive mood. In this meditation practice, learn simple tools to reconnect to that sense of graciousness within.

UNPLUG + URBAN ZEN IN NYC
SAT | Oct 20th | 11-11:45am
RSVP: DROP IN, Open to the public
705 Greenwich St, New York, NY 10014