Recognize the value of repetition in your personal practice! Rewiring the brain starts with repetition. By keeping a consistent practice and giving our brains time to rest each day, we can see the lasting effects of meditation. John Vosler is here to share exactly how you can do that with this special meditation!
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FRI, 1/22 | 7:15pm-8:30pm | Included in Membership
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Earlier Event: January 15
LIVE STREAM: The Art of Deep Sleep with John Sahakian
Later Event: January 23
LIVE STREAM: Hypnosis for Healthy Habits with Camilla Sacre-Dallerup