This is a practice to open your mind and your heart. Speak your truth and allow abundance to move through your awakened state. Using our imagination, breath and inner awareness we will dive deeper in relating to others, speaking our truth, and living with an open heart.

About Ghylian:
Ghylian Bell founder and director of The Urban Yoga Foundation began her yoga journey in New York practicing the Asthanga tradition in 1994 with Eddie Stern at Yoga Shambala. Bell moved on to the ISTHA practice with Allan Finger, Heart Of Yoga practice with Mark Whitwell and also trained with Maju Jois son of Patabbi Jois. When introduced to the teaching methods of Tao Porch Lynch and Kemetic yoga teacher Yiser Ra Hotep Bell deepened her practice even more. With her focus now on fusing the indigenous practices of Kemetic Hatha and Tao lineages Ghylian knew that she needed to bring this knowledge forward to the communities she serves.
In November 2007, Ghylian founded the Urban Yoga Foundation, a 501c non-profit with the purpose to create yoga and mindfulness programs that specifically target the needs of students of color as well as create a platform for teachers of color to teach in their community so that communities may reclaim self -love and healing practices founded in a mindful culture. The Urban Yoga Foundation serves all who are seeking a path to wellness.

unplug live
FRI, 4/9 | 7:15pm-8:15pm | Included in Membership