In this special, lecture-style practice Urban Yoga Foundation founder Ghylian Bell will help you move from a “safe space” to a “brave space.

True safety is an illusion. In the midst of all of the turmoil of everyday life, the only way we can truly feel safe, is to make peace with the present moment, regardless of the circumstances inside or around us. Ghylian will be your guide as you move into a space of deep self-observation, and feel fully at peace with the present moment. 

From this “safe space,” Ghylian will help you to uncover simple, yet powerful truths that will spark bravery inside of you for months and years to come! 

unplug live
FRI, 2/12 | 7:15pm-8:15pm | Included in Membership