BOOK DESCRIPTION:
Chakra Balance offers illustrated, easy-to-follow guidance for using yoga poses, crystals, and essential oils to harness your energy and heal. With in-depth profiles of each of the seven chakras, you’ll gain a fundamental understanding of the physical, emotional, and spiritual elements of every chakra.
Push past blockages and keep your chakras clear and open with:
*A symptom reference chart that allows you to diagnose which chakra is blocked based on the emotional or physical symptoms you experience
*Effective, energy exercises that don’t require previous experience and specifically target the chakra in distress through yoga, crystals, essential oils, and other healing practices
*Straightforward chakra profiles that explain the characteristics and causes of imbalance for each chakra
Visual guidance with photos, illustrations, and charts for easy reference
AUTHOR BIO:
APRIL PFENDER is a Reiki Master practitioner and Spiritual Arts teacher living in Santa Monica, California. She is the founder of Santa Monica Healing, where her focus is on helping clients re-remember everyday magic as they heal from within.
SANTA MONICA
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