Do you know what it is like to fire on ALL cylinders? Do you struggle with keeping your energy high throughout the day and week? Are you unsure of what the right nutrition and exercise routine for you? Are you curious of how Hot and Cold Therapy can benefit you in reducing inflammation, stress and improving your cardio vascular system? What does Meditation and Breathwork actually do for you?

There are small habits you can implement, right now, to your daily routine that can give you a better edge so that you can perform at your best in all areas of your life. On Friday July 16th, join Chris Plourde on unplug live for an epic Best Self Workshop. Covering all of this and MORE!

Santa Monica
FRI, 7/16 | 7:15pm-8:15pm | Included in Membership