The Three Minutes That Changed My Life

Could meditation be the tool to help you deal with stress and trauma?

Creating the Ultimate Zen Room in Your Home

Working Well: The simple act of taking deep breaths can reduce stress and anxiety

L.A.’s magical sound bath scene has something for everyone. Here are 11 of our favorites

The 5 Best Meditation Teacher Trainings for Aspiring Coaches

Charles CEO Wisdom Podcast - Meditation, Peace and Transformation with Suze Yalof Schwartz

THE 5 BEST MEDITATION TEACHER TRAINING CERTIFICATIONS OF 2023

How meditation improves mental health

Be calm in the chaos at Unplug Meditation

Friel Good Friday: The benefits of meditation

The Best Apps For Mindfulness And Meditation

Mindfulness and meditation are great ways to add more peace to your life. If you're in search of apps to increase both of these things, here you go!

20 self-care gifts to help your highly stressed friends (or you) relax

Best Apps For Anxiety and Mindfulness

Meditation for people who think they can’t meditate

4 Unique Perspectives on What Mindfulness Looks Like

Re-emerging From the Pandemic Mental Health Strategies

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The Best Meditation Teacher Training Program 2022

The 16 Best Meditation Apps for Anxiety, Depression, and Worry

Can Meditation Actually Improve Your Skin?

Modernizing Meditation: Suze Yalof Schwartz - Founder Wisdom #079

Meditations for Uncertain Times

Start the Day Positive - Unplug Meditation

Unplug Book - best for a simple guide to meditation

Meditation has been around for years, but more and more people are turning to the practice as research continues to be released demonstrating the benefits.

What to know if you want to start meditating, according to experts

14 very, very last-minute gifts you can still get today!

Your “Jukebox” of Meditations: How Suze Yalof Schwartz is getting us all to unplug

The 9 Best Sleep Apps For Your Most Restful Night Ever

You need sleep. (Yeah, you already know that.) What isn’t always intuitive is how to get it. Between all of the stress the world has served up this past year and the temptation to doom scroll (a.k.a. nonstop surf the craziness your social feeds have to offer), we completely understand why you might be struggling to get your rest.

10 Recreation Companies to Watch - Entrepreneur's Brilliant 100

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Zen-Sational: The Power Of Meditation by OPEN Forum

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Best of LA 2015: Unplug Meditation

How The ‘Fairy Godmother Of Makeovers’ Did The Biggest Makeover Of All On Herself

Meditation Becoming More Popular Among Teens

Research suggests meditation can help teens reduce stress and boost grades.

Inventing a Drybar for Meditation

Suze Yalof Schwartz Teaches LA to Chill

Is Meditation About to Become The New SoulCycle?

Zen and the Art of Ride Share

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10 Ways To Feel Like A Local In Los Angeles

You'll feel peaced-out by the end of this Crystal Healing meditation class

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Bank Robber Sought in West LA

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No Texts, Please, We’re Meditating

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Stress-reducing 'brain gym'

People in LA are obsessed with this one-of-a-kind 'brain gym' to reduce stress.

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Deepak Chopra Discusses the Health Benefits of Daily Meditation

The meditation guru answers "GMA" viewer's questions about the potentially life-changing practice of mindfulness.

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2016 WELLNESS TRENDS

I quit being a lawyer and finally found my inner Zen

By Cheryl Wischhover

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Meditation on the menu

Why Experts Say Meditation Will Make You Rich — or at Least Better at Your Job

What 15 top meditation experts struggled with the most at the start

Sound Baths Move From Metaphysical to Mainstream

Camilla Sacre-Dallerup talks meditation and life in LA after Strictly: 'I finally have balance in my life'

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Build-Your-Own Urban Spiritual Retreat In Los Angeles

Deepak Chopra Has A Very Simple Way Of Knowing If You’re Meditating Correctly

The Zen Commandments: Your Field Guide to Living in the Now

Unplug Meditation on The Today Show (this video is no longer available)

Unplug Meditation: Hollywood’s Hottest New Studio (Plus, an Exclusive 60-Second Meditation Track!)

GREAT READ MEDITATION BOOMS AS PEOPLE SEEK A WAY TO SLOW DOWN

What do health experts see in our near future?

World 3.0: Meditation promotes health and happiness

And Meditation For All

The Benefits Of Meditation Aren't As Immediate As You Think; How To Practice Every Day

Best of the Year LA: Body Our favorite finds from 2014

THE HOTTEST WORKOUTS FOR 2015

A guide to the best fitness classes in the country for the year ahead.

Should You Join A Brain Gym?

WELL+GOOD’S WELLNESS TRENDS OF 2015

Unplug Meditation – for Type A Personalities Who Need It Most

The Blissed-Out Models, Juicers, and Healers Reinventing the L.A. Wellness Movement

Los Angeles—capital of crystal-wielding gurus and alternative lifestyles—has never been more swept up in ideas of mind-body beauty. April Long communes with the city's new spirit-slash-skin-care guides.

Stressed Out? The Best Places To Relax In L.A.

10 Mantras Mindfulness Experts Live By

Stressed, anxious, or sad? These mottos will help you feel calm, inspired, and more in control of your life

UNPLUG STUDIO IN WEST LA MAKES MEDITATION FAST, AFFORDABLE

HOW UNPLUG IS MAKING MEDITATION CHIC (AND EASY)

Just Breathe: Why Meditation Is Going Mainstream

HOW TO STAY SANE DURING NEW YORK FASHION WEEK

The Locals' Guide To Santa Monica

Meditation: The Surprising Weight Loss Option You Haven’t Considered

How Meditation Can Improve Your Career

We Meditated with Superwoman Arianna Huffington in Brentwood

A New Way to De-stress in One Sesh

50 Ways to Fight FOMO in Los Angeles

Best Meditation Centers In The Los Angeles Area

Self Centered: No guru necessary at Unplug Meditation

Unplug Meditation

Meditation without the bells, whistles and Buddhas in West L.A.

View From L.A.: Unplug Meditation

SHOULD YOU JOIN A BRAIN GYM?

New Trend: Meditation Studios

Unplug Meditation Studio Opens! Free classes all week.

Suze Yalof Schwartz Is Launching A Soul Cycle For Meditation

Former Glamour Ed Opens 'SoulCycle of Meditation' in LA

Go Now: Unplug Meditation

Collage Unplug Meditation Style Guru to Spiritual Entrepreneur Suze Yalof Schwartz shares the journey within

Become a Zen Master at New West LA Studio Unplug Meditation

Going for an AHA Moment: From Manolos to Meditation

THE POWER OF MEDITATION AND HOW TO STAY CENTERED DURING THE HOLIDAYS WITH UNPLUG'S SUZE YALOF SCHWARTZ

Meditation With Suze Yalof Schwartz & The Good, Bad and Ugly of Fiber! [BIO Podcast: Ep 219]

281: Meditation for Skeptics. YOGA PODCAST | Yoga Talk Show by YOGABODY & Lucas Rockwood

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How to Meditate When You Have 1, 5, or 10 Minutes

Take mental mini-vacation by following these examples.

By Kathryn Anne Stewart

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The 3 Most Valuable Lessons to Take from Meditation

From a fashion-editor-turned-meditation-pro

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Feel Calmer and Happier in Four Weeks

Fans of meditation say it can improve your mood and your health. Good Morning America's Paula Faris — journalist, wife, mom of three, and born skeptic — put it to the test.

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WHAT’S THE BEST MEDITATION STYLE FOR YOUR PERSONALITY TYPE?

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The Benefits Of Meditation In A Modern World

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Women Who Own It: Suze Yalof Schwartz of Unplug Meditation

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Meditation That Works for Anyone with Suze Yalof Schwartz with Lewis howes

6 Wellness Pros Over 45 Share Their Secrets to Good Health

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Serenity Now! 3 Quick and Easy Meditations for Kids by the Brightly Editors

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Meet Suze Yalof Schwartz of Unplug Meditation in Santa Monica

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Panic Attack on the Way to the Dolby?

Our Favorite Personal Development Books, March 2017

Try This Meditation Trick for Preventing Fine Lines—It Only Takes 16 Seconds

Meditation makeover: Learn how to 'hit your inner pause button'

Unplug creator shares her simple guide to meditation

We Should All Be Meditating Suze Yalof Schwartz explains—and gives you a how-to you can try today.

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The Big Chill: Fashion editor Suze Yalof Schwartz investigates the nouvelle namaste in her new meditation tome.

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Unplug Meditation in Mindful Magazine - February 2017

How Singing Bowls May Enhance Your Wellness Routine, According to Therapy Experts

‘Not just the Zoom happy hour’: Why publishers are adding benefits to lift employee peace of mind

Make it through 2021 with one of these top-rated meditation apps

6 Ways to Start 2021 Mentally and Physically Strong

15 best mindfulness apps to help you keep calm during a crisis

8 MEDITATION APPS TO SOOTHE YOUR SOUL IN 2021

LA Tech Companies Give Mindfulness Apps the Stress Test

10 Best Meditation Apps to Download in 2021, According to Experts

The 8 Best Meditation Apps of 2021

I Was Overwhelmed With Stress, So I Tried This 3-Week Meditation Plan From Beachbody

The Future of Beauty and Wellness Gadgets Looks Incredibly Bright

LA Businesses Play Key Role in Fast-Growing Sleep Economy

Unplug Meditation is the World’s First Drop-in Mediation Studio and is Now Digital

Best tools to support your remote workforce

From The Trenches: Interview with Suze Yalof Schwartz, CEO at Unplug

Stressed out? Try these meditation apps for 2020

Smartphone owner, heal thyself: Download these for relaxation, meditation and better sleep

Ways to Stay Sane and Relaxed During Quarantine

Viral Twitter Thread Reveals What It’s Like to Lose Your Sense of Smell to Coronavirus

10 Best Meditation Apps to Download in 2020, According to Experts

The 11 Best Meditation Apps to Help You Find Inner Peace

The best meditation app to help you destress

The best meditation apps to cut through the noise

I Tried a Sound Bath, the Latest Obsession of R&B Singers Like Jhené Aiko

6 Ways to Unplug From Your Phone and Computer — At Least for a Little Bit

8 Dos and Don’ts for Beginning Meditators

8 Apps to Help Manage Stress

'Sound bath' meditation gaining popularity

I Pay $8 a Month For This Meditation App, and It's Done SO Much For My Anxiety

Treat Your Body and Soul With a Mindful Manicure

4 Meditations To Help You Stay Calm When Your Child Has A Meltdown

How to Start your Own Business

Learn how to Meditate

Quiet Your Mind at These SoCal Meditation Spots

12 Mindfulness Tips to Help You Keep Your Cool Over the Holidays

How Do /You/ Meditate?

Everyone Should Meditate

“5 Things Anyone Can Do To Optimize Their Mental Wellness”, with Suze Yalof Schwartz and Beau Henderson

Unplug Meditation App from Suze Yalof Schwartz Puts 700+ Exclusive Meditations in Your Pocket

30-DAY MEDITATION CHALLENGE RESULTS… AM I ZEN YET?

Meditation 101 with Suze Yalof Schwartz

Los Angeles' top meditation centers, ranked

Want to chill with some friends this weekend? How about a sound bath?

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10 Celeb-Approved Wellness Hotspots to Visit in West Hollywood

The It List 2019

Mealtime Meditation: 15 Minutes for Mindful Eating

How One Woman Left A High Profile Fashion Career To Give Meditation A Makeover

Sound Bath with Avery Whitmore

Motivation Monday | Facing Challenges with the Founder of UNPLUG Meditation

The Red-Carpet Treatment

5 Reasons You Need To Visit West Hollywood

Unplug Meditation’s Suze Yalof Schwartz Tells You How To Destress In 10 Mins Or Less

The Guide – 24 Hours in West Hollywood

Global Zen

Tips on How to Meditate Anywhere

Are Sound Baths a Buzz or a Bust?!

THE DEFINITIVE SELF-CARE HOLIDAY GIFT GUIDE FROM A CLEAN BEAUTY CONNOISSEUR

11 Gifts for Anyone Who Loves to Sleep

WHAT’S NEW AND COOL IN WEST HOLLYWOOD

A fashionista learns to Unplug

Meet Suze Yalof Schwartz of Unplug Meditation in West LA

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7 Ways to Find Relaxation for a Better Night’s Sleep

Self Care Saturday

Suze Yalof Schwartz: Meditation, Sound Healing, Dreams | Ep. 182

UNPLUG’S WEST HOLLYWOOD LOCATION IS A STUNNER

Suze Schwartz on the Biggest Myth On Meditation

Learn How To Destress In 16 Seconds

Submerge In Sound

Meditation for People Who Hate Meditating

Suze Yalof Schwartz is giving the heady meditation studio an upgrade—and it’s something everyone can get behind.

Renee Likes: Her Ideal Way to Relax & Meditate

Extra’s Renee Bargh loves to quiet her mind and relax amid all the chaos of Los Angele... but how does she do it? Renee recently made a visit to Unplug, a drop-in meditation studio that features soundbaths and aromatherapy healing treatments. She also took a trip to Bulletproof Labs, a facility that aims to help your brain and body perform better. Watch!