Back to All Events

Meditation At Work


  • Unplug Meditation 12401 Wilshire Boulevard, Suite 101 Los Angeles, CA 90025 (map)
 
 

Meditation At Work

Meditation is so beneficial for the workplace, which is why we would like to share with you what mindful meetings & interactions look like, how to meditate at your desk, tips on how to be mindful at work, meditation to enhance concentration, memory, focus and flow and de-stressing before meetings. We will show you pre and post work meditations for everyday life.

$400 virtual / $475 unplug studio / $550 off-site

Earlier Event: February 23
Stress Management & Burnout Workshop
Later Event: February 23
Change & Resiliency Workshop