Sharon Salzberg

Background:

Sharon Salzberg is a New York Times Best selling author and world-renowned meditation teacher. Her teaching emphasis is on insight meditation and loving-kindness meditation. She has been leading meditation retreats around the world for over three decades.

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Officer Michelle Palladini

Background:

Officer Michelle Palladini is widely respected for her policing expertise and leadership in the areas of positive youth development, mindful policing, and human resiliency. She is a renowned mindfulness instructor with 15 years of personal practice, using her authenticity and passion to help others cultivate a greater sense of compassion, connection and community.

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Lewis Howes

Background:

Lewis Howes is an American author, entrepreneur, and former professional Arena League football player. He is a certified meditation teacher from the One World Academy in India and he hosts countless household names on his podcast The School of Greatness.

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Laurie Gerber

Background:

Passionate about personal development, Laurie Gerber of Handel Group has been coaching individuals and groups for over 15 years. She specializes in relationship and marriage coaching and is the #1 marriage and relationship coach based in NYC. She spreads her message of empowerment through public speaking events, live international events, one-on-one coaching, virtual coaching courses, and on radio and in TV appearances.

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Aya Goldman

Background:

Aya is a devoted meditation teacher. Born and raised in Israel, Aya moved to Los Angles after marrying an American, and she is the mother of three teenagers. For 20 years, Aya built a rich career in the field of finance. She holds a Bachelors in Finance and an MBA, both Cum Laude. At the age of 40, Aya made a huge shift in her profession and started learning meditation. Aya learned with Sadhguru - Inner Engineering and Shambhavi Mahamudra Kriya, and Vipassana meditation. Extensive personal study and life experiences have deepened her connection, understanding and knowledge of meditation, ultimately guiding her out of her finance career into the role of instructing meditation to those who seek it. Aya is an Unplug certified meditation teacher and has devoted her life to spreading inner peace and serenity around her. Aya focuses her meditation classes to help her students live a better and healthier life style, with less stress, and less anxiety. Aya teaches meditation through one-on-one sessions and group classes to all ages from toddlers to the elderly.

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Alyson Charles

Background:

Internationally renowned Television Host, Speaker and Conscious Lifestyle Expert, Alyson Charles aka RockStar Shaman went from being a national champion athlete, #1-rated radio host and national daytime television talk show host to aligning with her calling as a shaman after a traumatic moment provided her awakening. Since then, her ability to share ancient sacred wisdom and divine energy and be a powerful catalyst for change has ignited a global phenomenon, with Oprah Magazine naming her a "Top Meditation," Forbes naming her “One of the Reasons Practical Magic is the New Frontier of Mindfulness” and Marie Claire Magazine selecting her as the cover story and her work being featured as "The Next Big Thing."

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Agustin Vidal

Background:

Soy Agustín Vidal y fusiono sabiduría ancestral con necesidades actuales por medio de meditaciones cercanas, profundas y experienciales para que puedas enriquecer la calidad de tu vida, crecer y desarrollarte en todos los aspectos de la misma.

I’m Agustin Vidal and I combine timeless wisdom with today’s needs through profound, intimate and experimental guided meditations so you can enhance the quality of your life, thrive and become the better version of yourself.

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Allison Bagg

Background:

Allison Bagg is a sound healer, breathwork facilitator, intuitive guide and artist based in Los Angeles. She utilizes a plethora of modalities to help clients ground into their bodies, establish strong boundaries and open portals to the magic and abundance within. Certified in gong, crystal alchemy singing bowls, planetary chimes and tuning forks, Allison aims to bring together both hemispheres of the brain in a beautiful marriage of spirit and science. Everything is vibration, after all, and by tuning ourselves like instruments, we can heal everything from the physical on a cellular level, as well as the spiritual, energetic and vibrational forces within.

Why I practice meditation:

Meditation appeals to both sides of my brain; the left, analytical side that knows the immense physical benefits it provides, and the right, fluid side that seeks flow and space. Meditation has allowed me to connect with myself deeply, dissipate anxiety and ground into my own energy to help me become a more empowered empath. Forever grateful for this incredible tool.

Why I teach meditation:

By studying sound, I also study silence. Silence is the key to all sound. It holds infinite potential. By surrounding yourself in whatever amount of silence you can achieve in this hectic world, we can allow the noises of life to integrate and settle. Although true silence is impossible, when we create space for it, we create space within ourselves. I aim to hold people in this space to feel safe and seen.

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