Eric Ajna

Background:

Eric Ajna began his journey in 2007 after a near death experience that brought him into a deeper understanding of the nature of the mind and spirit, which dramatically altered the trajectory of his life as an LA based ambient music producer. Eric turned to clinical Hospice work and end of life care as a way to deliver higher spiritual counseling to terminally ill patients in their final days. He integrated various eastern wisdom teachings with alternative healing modalities as a way to alter the relationship patients have to the dying process. Sound and vibration played such an integral role in his own death that it inspired him to study the therapeutic effects of vibration on the mind and body. Eric uses a mixture of acoustic and electronic instruments along with his own voice to bring a more subtle, soothing and meditative quality into the lives of many.

Eric received his mastery in Reiki with the International Center for Reiki Healing and a secondary certification in Integrative Shamanic and Shakti Reiki as taught by Andrea Stark of The Tree of Life Healing Center in Pasadena. He holds residency at several yoga studios across the Southern California region and has also performed at festivals like Lucidity.

Why I practice meditation:

I've spent a number of years meditating on the mystical experience, becoming more intimately connected with the subtle awareness which communicates a language and sense of beauty more pure and sacred than anything I can put into words. Our direct source of communication with our highest most authentic selves will be in this space between silence and thought. By creating space in the mind, we are given the keys to understanding the basic fundamentals of our role as contributors in this world, which is to be loving, peaceful and compassionate to all that occupy our space with us. As one re enters the meditative state, a deeper understanding of reality unfolds and we begin to understand meditation not as a destination, but as the truest form of our own being-ness.

Why I teach meditation:

By re entering the meditative state, a deeper sense of truth naturally unfolds in the consciousness of each individual. It is a truth that dispels any curriculum of study into the quality of meditation as a teaching. We begin to understand that meditation cannot be taught but only understood through simple recognition of what is. If it is to be called anything, it could be looked at as an un-teaching. It is a subtraction. By unraveling the layers of thought we quickly begin to realize meditation as the most natural state, which has not arrived, though has always been present in us. When one is meditating, one is alive, present and profoundly human. It is our own illusion that prevents us from such a simple recognition that we are already there. We are meditation.

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Philipp Schardt

Background:

Gold- and Platinum Award Winning Music Producer & Sound Healer. Initiated and Prof. Certified Healer and Teacher within the Lineage of King Salomon.

Why I practice meditation:

I practice meditation to be of the highest Service to myself and others. Only a still mind can receive higher messages and alignment that is needed to bring more Peace and Healing to our World. Meditation holds the key to be the truest and most authentic self you can be.

Why I teach meditation:

We all are here to share our Passion. My Passion is to uplift others in everything I do - be it through Music, Healings or Teaching Metaphysics and Meditation. Meditation holds the key to empty and quiet the mind & release Stress so more of our innate Truth can flow through us. When we then apply this truth in our Lives we can create a circle and uplift others.

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Gwen Gaydos

Background:

Gwendolyn, Transformational Coach & Spiritual Healer, began her journey over two decades ago as a traditional Pharmacist. Her mission is to help you holistically heal in body, mind, and spirit, transform to your highest potential, and expand futher than you could ever imagine.

Gwendolyn loves healing with Vibrational Medicine, Reiki, Essential Oils, Crystal therapy, Yoga, and Meditation. Gwen also enjoys teaching others Reiki and guiding others to Soul Expansion- connecting privately, through her signature programs, and live classes and events.

Why I practice meditation:

I believe the ultimate expression of self love is to give ourselves time and space just to "be". I practice meditation because it allows me the time and space to do this, deeply relax my mind, and connect to my true self and intuition completely. I have found it helps with anxiety, stress, depression, focus and most immediately helps to calm my very busy mind!

Why I teach meditation:

I want to share this beautiful tool and teach others so they can eliminate anxiety and calm the mind chatter to connect with their truest selves, which I believe is the key to living an authentic, passionate, purposeful life! I love teaching in a classroom setting because, from my own experience, it has given me the time, space and permission to practice meditation for a longer period of time than I normally would give myself at home! It has helped me to drop in more deeply, and feel super blissed out the whole day. It has changed my life, and I want this for you!

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Dr. Nikki Starr, M.D.

Background:

I began my call to healing as a medical doctor. During medical school I began practicing yoga and meditation, which began to shift my way of seeing the world. Travel transformed my vision of life too and by the time I was 25 I touched every continent except Antarctica. After completing my internship at NYU Medical Center, I realized that some of best prescriptions for a healthy, happy life include love, self care and conscious living. This sparked my personal spiritual journey and shifted my focus to alternative healing. Naturally my work shifted more to holistic coaching and healing session. On my journey I've also completed two Vipassana experiences and continue to teach classes, workshops and retreats worldwide.

Why I practice meditation:

I meditate because this practice supports me in embodying my truest self, it connects me to my heart center and allows me to live my fullest potential. Meditation has also helped to awaken my intuitive and healing abilities.

Why I teach meditation:

My personal mission includes elevating love on the planet as well as supporting humanity in our healing and spiritual awakening. Meditation is one of the best tools to facilitate healing, transformation and awakening in people.

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Jake Ferree

Background:

Jake teaches from the heart with a simple yet powerful message: There is always more to explore and discover. Dedicated to personal transformation inside and out, Jake's true gift lies in his ability to inspire and empower.
Here is what you can expect by meditating with Jake:
Empowerment through playing your edge
tapping into your true potential where the impossible becomes possible. An authentic experience of peace, joy and inner-strength that resides within.

Why I practice meditation:

I practice meditation to help keep myself present.  Distractions are all around us and I have checked out in the past, living on a bit of an autopilot.  Meditation keeps me aware, keeps me here and keeps me present.  Plus it makes me feel great!

 

Why I teach meditation:

I teach because it’s important for me to share the things that I love

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Melanie Kaplan

Background:

My path to meditation began with yoga. I began doing yoga in college, it seemed like the natural transition from ballet.  It was yoga that opened me up to meditation, breath work and the myriad alternative healing modalities.  Upon graduation from college, I entered the hectic world of advertising which left me stressed and feeling unfulfilled.  I pursued a path in massage therapy, Acupuncture and traditional medicine.  During my education, my meditation practice expanded to include many other forms.  I have been practicing acupuncture since 2004, and shortly after getting my license, found myself working with patients overcoming addiction, eating disorders and other mental health issues. While I personally had felt the benefits of meditation myself, it was incorporating meditation with acupuncture in the setting of rehab centers or in my office with patients that I began to fully realize the universal power and depth of transformation that meditation offers. 

Why I practice meditation:

The very nature of the word "practice" means that there is an inherent ritual, and  I clearly like things that need to be "practiced" meditation and acupuncture! I feel that having rituals are grounding and supportive.  I practice meditation to slow myself down and to slow the world around me, to bring me more fully into the present moment, and for those blissful moments when there are no thoughts...just silence and stillness.  Meditation also makes living with me and living with myself infinitely more tolerable!

Why I teach meditation:

Besides believing that the world as a whole can change if everyone meditated, I feel that meditation is a gift, being able to share that with others is a true joy and so fulfilling.  Teaching anything for me has always been an exchange, to foster something in others has always deepened and furthered my own experience.  I believe that we are forever learning and expanding, and teaching others teaches me so much.

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Stephanie Carson

Background:

Stephanie Carson believes anyone can discover the best version of themselves through meditation and breathwork. As a former Fortune 500 marketing executive and a busy mom, she felt more like a frenzied "air-traffic controller” than anything else. Not surprisingly, she became a “crisis meditator” in search of peace and quiet amidst the stress and craziness of, well, everyday life. Upon finding meditation and breathwork, Stephanie was shocked when she experienced immediate positive change that rippled through all aspects of her life (and her family’s, too). Yes, she is still an on-the-go, busy, multi-tasking, Type-A at heart, but her house is calmer, with less stress and anxiety.  Just ask her three children, who now say, “Meditation Mommy is a much better Mommy.” Today, she draws upon her real-life experience and specialized blend of training to create a bespoke practice for each person’s present needs and lifestyle. Her unique yin (soft, feminine, loving) and yang (strong, directive, clear-seeing) approach truly allows clients to let go, renew, and reconnect with their best selves. Stephanie received her Meditation Teaching Certificate from the inaugural Unplug + davidji Teacher Training program, her Breathwork Training levels 1-4 from David Elliott, and is a certified Reiki Level 1 and 2 healer.

Why I practice meditation:

 I practice meditation and breathwork because it makes me a better mom, wife and person.  Since starting my practice, I have seen profound positive changes in my life and in the lives of my family.  Meditation and breathwork help me release emotions and energy buried inside while helping me become more present, calm and more in touch with myself and my own needs and goals.    

Why I teach meditation:

After experiencing the benefits of meditation and breathwork personally I knew I had to share this amazing gift with others.  I love helping people find the best version of themselves and guiding them on their personal journeys of discovery, healing and transformation.

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Ryan Weiss

Background:

Ryan Weiss is the guy people turn to when they feel stuck, lost, depressed, anxious and fed up - when they yearn to feel alive, happy, inspired, safe and can't quite seem to find their way. Ryan helps people accomplish their big goals at work, in relationships and with their health by becoming centered in their confidence, creativity and power.

Ryan has been referred to as Los Angeles premier life coach and is a certified kundalini yoga and meditation teacher. Ryan is also the creator of the morning email reaching thousands of people aptly named Waking Up With Ryan

Through his one-on-one coaching, emails, interviews, corporate retreats and international wellness retreats, Ryan breaks down the spiritual and psychological tools we all need to thrive in our daunting, complicated world. His irreverent banter allows his clients and attendees to feel connected to someone who just “gets it”. Ryan is not a guru - he’s a guy with a life much like yours who loves to share how he’s finding hope and joy even when the world seems to crumble.  

Ryan is one of triplets and most of his siblings are Jewish spiritual leaders - one rabbi and two cantors. Formerly he performed on Broadway in Wicked and departed from a career as a film/television producer to launch his coaching and speaking work.

Why I practice meditation:

I practice meditation because it expands everything about my life. Meditation gives me a practice to allow everything to happen without constantly trying to change it. Through meditation I’ve learned the true power of getting out of my own way. As a result, my whole life is unfolding in ways that I couldn’t have planned. And it brings me joy to watch it all happen. 

Why I teach meditation:

Honestly, I teach meditation because it helps me. Through teaching, I get to explore all the in’s and out’s of the practice and dive deeper inside myself. Of course, I love supporting people in their healing and watching others grow brings me joy. As A Course In Miracles says: teaching and learning are the same. 

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