Led by Mindfulness Expert, Natalie Bell 

About the Retreat:

Natalie is putting the "treat" in retreat! Modern Meditations. In-Depth Practice. Floating Studio, Spa Services at your fingertips. This is the self-care you deserve! Come back to LA a more balanced, centered, and rejuvenated version of you! 

FULL DESCRIPTION:

Take a break from your daily routine and receive a deep dose of the self-care you deserve. Whether you are a Fortune 500 CEO or simply bogged down with a never-ending to-do list, the proven secret to being more effective & living a happier, healthier life is to slow down and unplug. Six modern meditations and luxury amenities will bring you to a blissful state of relaxation. Return home feeling recharged, lighter, and brighter. Includes a nourishing poolside lunch and 20% off spa treatments+rooms if you want to make it a weekend escape.

Meditations Include: Meditations to calm the mind and body, Sense and Savor, The Power of Intentional Awareness, Radiant Heart Activation and MORE

NO PRIOR Meditation experience needed! Beginner friendly but also tailored for experienced practitioners

About the Resort: Rancho Valencia has been hand-selected by Forbes Travel Guide as one of the finest Five-Star hotels in the world, and is one of Travel + Leisure's Top 50 Best Resorts in the World.

ABOUT NATALIE
Unplug's Natalie Bell has over 25 years experience working with high-profile clients and corporations such as NBC Universal, Wharton, and Merrill Lynch. Natalie is also a consultant for UCLA’s Mindful Awareness Research Center. Her style shows you how to open the mind for clarity and open the heart to bring calm, compassion and ease into your life. FEATURED IN: LA Times, MSNBC Your Business, Bright Ideas for Business, Travel+Leisure, and the Los Angeles Business Journal

ADMISSION: $225

Last year's retreat SOLD OUT and capacity is limited. Please reserve in advance if interested!

UNPLUG STUDENTS WILL RECEIVE 20% OFF OF ROOMS & SPA SERVICES this weekend using code: Unplug. To book, call the spa at (858) 759-6490 and mention Unplug.

Cancellation Policy:

Cancel 72+ hours in advance of the retreat start date (Sat, 10/14): full refund

Cancel within 72 hours in advance of the retreat start date (Sat, 10/14): full credit to your Unplug account

Reserve here: https://bit.ly/2IAoJGB