Join "Sounds True" author, writer, and Master Meditation Instructor Albert Flynn DeSilver for a deep dive into your creative awakening. Albert will lead us in a powerful 20 minute guided meditation to release stress, manage anxiety, and enhance creativity. This will be followed by a fun and innovative 30 minute writing exercise designed to help initiate or further support your mindful writing and/or creativity practice. We will conclude with sharing, discussion, Q&A, and additional resources for staying grounded and connected to your creative awakening in these challenging times.

unplug live
FRI, 9/11 | 7:15pm-8:45pm PST | FREE EVENT