Every Friday night, we bring special guests from around the world to share their expertise with the Unplug community. From doctors and neuroscientists to shamanic healers, motivational speakers, and everything between. This is a high-value, unique, and fun experience you don't want to miss! (Warning- this is not a typical Unplug class. The event may OR *may not include meditation)
THIS WEEK: Sandy Abrams
THE CLASS: Get to know the power of your Breath in Business. The quality of your breath is the quality of your work...so don't be shallow! If you're only breathing mindfully when you're in a class setting, you're leaving a lot on the table. Breath and positive mindset bring you into the present moment to work from a place of clarity and connection. Manage your thoughts and energy throughout the day; in the moment when you need it most...often in under 90 seconds!
Be the energy that people want to work for and work with. Doing business at the pace of technology isn't sustainable. Breath & Positive Mindset are the antidote and they can be accessed quickly and efficiently with simple practice. No more working on autopilot. Take powerful yoga philosophies off the mat and into your business...like a "C.E.'Om" Take charge mindfully and watch how when your breath is mindful and abundant & your mindset is positive success becomes effortless!
About Sandy: As a longtime entrepreneur and even longer yoga practitioner, Sandy Abrams is on a mission for Workplace Wellness; sharing her nearly 30 yrs. of experience with the power of breath & mindset in business.
This class is a sneak peek to her upcoming book, "Breathe to Succeed," publishing Spring 2019. Her tools make Breath & Mindset accessible to everyone because they're specifically designed for the fast paced business sector. She has a unique perspective on how to get empowered in the moment enhancing success on many levels. Her "C.E.'Om" brand is all about taking charge mindfully in business...and life!
SANTA MONICA
FRI | Jan 11th | 7:15-8:15pm
Included in Series & Memberships
Reserve here: https://bit.ly/2CkV8Am